Heel Hook
4 Essential Leg Lock Attacks
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Brazilian Jiu-Jitsu World Champion Bruno Pucci from the Evolve Fight Team teaches 4 essential leg lock attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number o...
Entry To Eddie Cummings Control (Tony Montana) – Kent Peters
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Kent Peters shows Entry To Eddie Cummings Control
Dean Lister’s Best Heel Hook Escape
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3x ADCC vet Dean Lister shows how to get out of the nastiest heel hook on the planet…
50 / 50 Entry to Heel-Hook – Mike Bidwell
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Here's a nice little compilation on the 50 / 50 entry to the heel-hook / cryangle choke. This is a very versatile entry that works very well. But like most things you have to drill - practice and make it yours truly.
Mount To 411 Heel Hook – Kent Peters
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Kent Peters shows a cool combo to get into heel hook position after mounting someone!
BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13
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BJJ Quick Study - Garry Tonon Heel Hook Defense at EBI 13
Imanari Roll Instructional – Rene Becker
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Rene Becker is a brown belt in BJJ under Dean Lister and the head coach of Matrix Jiu-Jitsu in Kaiserslautern, Germany. Rene has a deep understanding of the leglock game and loves to go for a rolling heel hook (Imanar...
Heel Hook From Back Escape – Kent Peters
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Heel Hook From Back Escape by Kent Peters
Ruben Alvarez – GCP Technique Tip – Butterfly Half Guard to Heel Hook
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Ruben Alvarez shows a simple and slick way to setup a Heel Hook from Butterfly Half Guard. Try it out and check out his episodes on the podcast! Episodes #16 and #55. Be on the lookout for a new episode with him soon!
Crazy Inside Heel Hook Setup From Craig Jones
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Crazy Inside Heel Hook Setup From Craig Jones
Craig Jones Chael Sonnen ADCC 2017 Heelhook Breakdown
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Craig Jones & Chael Sonnen ADCC 2017 Heelhook Breakdown
4 Essential Leg Lock Attacks – Evolve
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Amazing Jiu Jitsu Transition From The Kimura To The Leg Attack (Heel Hook) by Garry Tonon
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Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
The Inside Heel Hook from the Saddle Position, with Oliver Taza
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Oliver Taza shares what might be the best, most powerful way to leglock someone. In this application start by controlling your opponent using the 'saddle' position, also known as inside sangaku, the 411, the honey ho...
Leg Lock and Guard Pass Combination – Firas Zahabi
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Passing the guard can be made a lot easier if you are constantly threatening your opponent with leg locks. In this video I show you how to attack your opponent with both a leg lock and a guard pass simultaneously.
Leglock Drill – Tom DeBlass & Gordon Ryan
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A great drill that will bring your leg lock game to a new level. !
5 Ways to Escape Full Mount (+ Set Up Heel Hook) w/Bruno Pucci
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2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.
Heel Hook From Deep Half – Josh Mancuso
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Josh Mancuso goes the nontraditional way in his latest clip and focuses on submitting an opponent with a hell hook starting from deep half guard
The Crucifix & Leg Lock Connection – A Response to BJJ Scout
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The Crucifix & Leg Lock Connection - A Response to BJJ Scout
Craig Jones EBI Sneaky Backstep HeelHook Entry – ZombieProofBJJ
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Craig Jones EBI Sneaky Backstep HeelHook Entry - ZombieProofBJJ
