Footlocks/ Kneebars
Topside Ashi Option Counter to Hidden Heel Defense – Kent Peters
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Another option to catch a heel hook when you are having trouble exposing the heel from ashi ➡️ Hidden heel ashi ➡️ topside ashi blown knee pin ➡️ Taza foot inside heelhook
How to Solidify and Tighten Loose Leglock Positions
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e techniques to tighten up and solidify your leglock submissions regardless of whether you're using Ashi Garami, the 411, Outside Ashi, 50/50 or any other lower body submission.
Surprise Kneebar from Top Half Guard
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Mike Zenga has a killer kneebar from the top half guard when he's passing with the over-under pass. Here's how he does it! Either you get the submission or he gives you the guard pass, so you win either way!
Submission ending match between Shinya Aoki & Eddie Alvarez
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On New Year's Eve 2008 Eddie Alvarez fought against Shinya Aoki at K-1 Dynamite!! 2008, losing by submission in the first round. Groundwork against Aoki seems like a very tough situation
Heel Hook Seminar 4 – Island Top Team
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The part 4 of Professor Rob's heel hook seminar covers how to defend the standard leg reap and ashi garami positions.
The Zig Zag For More Powerful Leg Locks by Gokor Chivichyan
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Tighten up your attacks with genius mechanics and hidden details that will take your understanding of the lower body submission game to the next level. Learn old school secrets that aren’t on your opponent’s r...
Transition from the 50/50 guard to the foot bar
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Transition from the 50/50 guard to the foot bar. ( Instagram: @leoqueirozbjjrga )
BJJ Heel Hook Seminar 2 – Island Top Team
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The part 2 of Professor Rob's heel hook seminar covers the mechanics of correctly applying a heel hook.
Stop the Cross Face from Ending Your Knee Bar- David Avellan
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One of the worst things that can happen after you hit the perfect knee bar is that you get cross faced and smashed within seconds. Not only do you lose your hard earned submission, but now you are in a really bad s...
Learn the ‘KneeBArges’ Submission from the 50/50 Guard
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Learn the ‘KneeBArges’ Submission from the 50/50 Guard
The Kneebar: Three Critical Errors
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Stephan Kesting from http://www.beginningbjj.com on how to do the kneebar leglock properly and which mistakes to avoid like the plague.
Heel Hook PRESSURE Details – with Dean Lister
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Toe Hold From Omoplata: Rodrigo ‘Comprido’ Medeiros
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Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo "Comprido" Medieros. Just before the 2015 IBJJF Pan Ams, the multiple time World Champion stopped by JJM HQ, much ...
Taza Foot, Cummings Butterfly & Inside Triangle HeelHook Foot Positions – Kent Peters
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Heelhooks Explained: Taza Foot, Cummings Butterfly, Inside Triangle ☠️
Straight Knee Ankle Lock by Mikey Musumeci
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How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci. From The Man With The Most Footlock Submissions At Worlds – 3 Years Running & Most Winning Gi Grappler In History. The Three-Time IBJJ...
80/20 to Outside Sankaku When They Block the Reaping Leg by Lachlan Giles
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The Leg Lock Anthology: 50/50 by Lachlan Giles. Learn the never before seen submission system that shocked the world at The ADCC 2019. ADCC Absolute Medalist Lachlan Giles teaches the full leg lock system behi...
Biting Down on Ankle Lock with Savage Efficiency
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Great insight into grip and which part of the body to use to make the ankle lock so much more painful...
Attacking the New-School Straight Footlock- David Morcegao
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De La Riva black belt David Morcegao shows you how to set up and finish the New School Straight Footlock, then goes on to show the defence to the old school straight footlock.
Sneaky knee slice pass to belly down footlock- Gile Huni
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Gile Huni, editor of BJJEE.com and instructor at Kimura BJJ Serbia shows a sneaky and quick set up for a footlock off a knee slice. Gile is speaking in Serbian in the video, although the main points are to p...
Submissions Are Everywhere! – Episode 6: The Holiday Special
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The dark side of grappling is quicker and more seductive, for Jim that's exactly why it's more appealing
