Footlocks/ Kneebars
Zarlock – Serbian Footlock
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Innovative footlock with origins from Serbia...
X-Guard Sweep And Finish
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For those who struggle with the X-Guard, have a look at this sweep and submission
X Guard to Kneebar- Thiago Sa
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Technique from Jiu-Jitsu Magazine Issue 34 July 2015 http://www.jiujitsumag.com
X Guard Sweep – Xavier Sales
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Xavier Sales shows us a sweep from the X Guard leading up to a straight ankle lock
X Guard Back Take to Bear Trap!
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Learn a nice way to flow from the x-guard back take to the bear trap (Calf Slicer) from behind!
Worm Guard Pass – Jorge Pereira
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Coral Belt Jorge Pereira teaches us a counter to the De La Riva Gard with Lapel Grip, ending in a footlock submission.
Windshield Wiper From Half Guard To Footlock- Gile Huni
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Windshield wiper from half guard to foot lock- Guillaume (Gile) Huni, BJJ black belt and head instructor of Kimura BJJ in Belgrade, Serbia. www.bjjkimura.rs
Waiter Half Guard Rolling Back Take (Plus Calf Lock)
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Jason Scully shows a Rolling Back Take from the Waiter Half Guard position plus a Calf Lock
Victor Estima: Estima Lock/Footlock from DLR/Open Guard
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Victor is a true master at one of the deadliest moves we've ever witnessed, the Estima Lock. It is essentially a combination (in the best ways for Victor and worst ways for his opponent) of a straight ankle/...
Victor Estima, Estima Lock/Footlock Counter To Inversion: Jiu-Jitsu Magazine, Issue #25
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Victor is a true master at one of the deadliest moves we've ever witnessed, the Estima Lock. It is essentially a combination (in the best ways for Victor and worst ways for his opponent) of a straight ankle/...
Victor Estima and the mechanics of the Estima lock
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Black belt Victor Estima explains the mechanics of the technique he developed in 2009 alongside his brother Braulio. He's been catching numerous opponents with the Estima lock and now he teaches what you have to do to...
Vicious Outside Heelhook
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Seph Smith, inctructor at upstream jiu jitsu and bjj blackbelt under ryan hall, shows us a vicious outside heelhook from one leg x-guard.
Vaporizer leg lock from half guard- Eddie Bravo
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Leg lock setup using the half guard lockdown, on Joanne of MMA Girls
Vaporizer From Top Turtle Position
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Getting to The Truck position can open to you several options to attack the legs, very painful options for your opponent
Unravel the Turtle the Eddie Bravo way
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Marvin Castelle 10th planet advanced kid coahc demonstrates how to get to a leglock when your opponent is in turtle quickly and efficiently @gabe_tuttle @da_cerberus A video po...
Understanding Heel Hooks – Gustavo Gasparin
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MMA leach's 5th part of leglock bible focuses on heel hooks.
Two details in straight footlock counters – Gile Huni
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BJJ black belt Guillaume (Gile) Huni of Kimura BJJ Serbia shows two details in straight footlock counters that will give a huge leverage advantage over your opponent.
Triangle Leg Trap – Mike Bidwell
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This is a slick little leg trap that sets up the triangle rather nicely! Play with it and let me know what you think in the comments below.
Triangle Escape With Leg Lock Finish – Garry Tonon
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In this video Garry shows a triangle choke escape and transitions to a leg lock set up where he can finish either with a heel hook or ankle lock dependent upon the competition rules.
Transitioning from the toe hold to the heel hook (over/under position)
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Learn how to properly transition from the toe hold to the always feared heel hook.
Transition from the 50/50 guard to the foot bar
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Transition from the 50/50 guard to the foot bar. ( Instagram: @leoqueirozbjjrga )
