Chokes
Using the Front Headlock to Set Up Kimura by Garry Tonon
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Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
BJJ Basics – Lapel Choke by Roger Gracie
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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...
The Jiu-Jitsu & MMA Katagatame From Mount by Neiman Gracie
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Neiman Gracie teaches you how to take your Jiu-Jitsu skills and apply them in MMA! Prepare your game for MMA and real-world altercations by knowing how to exploit range, close the distance, take your opponent to...
Pendulum To An Arm Triangle by Neil Melanson
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Discover hidden details that make the Arm Triangle more effective than ever. Use different variations that adapt the Arm Triangle in a way that ANYONE can use to increase their efficiency and leverage - set trap...
3 Most Important Jiu Jitsu Strangles (Chokes) by John Danaher
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Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes! Break down the turtle position with systematic t...
Combat Applications of the Back Ezekiel by John Danaher
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Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes! Break down the turtle position with systematic t...
Coma Choke by Troy Manning
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Use sophisticated traps to funnel your opponent directly into your submissions. Make dominant positions even more threatening with Troy’s blend of traditional techniques mixed with unorthodox chokes like the Com...
How To Do The One Hand Jiu Jitsu Guillotine Choke by Karel “Silver Fox” Pravec
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With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influential figure in the BJJ community. Explore multiple guillotine variations that will lend thems...
How To Do The Most Simple And Efficient Guillotine Choke by Karel “Silver Fox” Pravec
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With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influential figure in the BJJ community. Explore multiple guillotine variations that will lend thems...
Front Headlock to PANCAKE by Brandon Wright
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Master the Battle-Tested Takedown Strategies of Two-Time Division-2 National Champion Brandon Wright! The front headlock is one of the most highly utilized positions in all of grappling and Wright has a formula fo...
A Jiu Jitsu Transition From The Back To The Guillotine Choke That You Have Never Seen by Garry Tonon
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Combine Your Submission Attacks To Create A Total Submission Threat With Garry Tonon’s Guide to Unifying The Signature DDS Submission Systems! Learn from no-gi grappling champion and undefeated MMA fighter Garry...
This Is How To Defend From The Closed Guard Guillotine, by Troy Manning
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Use sophisticated traps to funnel your opponent directly into your submissions. Make dominant positions even more threatening with Troy’s blend of traditional techniques mixed with unorthodox chokes like the Com...
Snap and Go Behind Drill For Front Headlocks by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
Darce Choke From Side Control from Troy Manning
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Use sophisticated traps to funnel your opponent directly into your submissions. Make dominant positions even more threatening with Troy’s blend of traditional techniques mixed with unorthodox chokes like the Com...
Collar Choke Variation from Crucifix Position by Dallas Niles
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Score Takedowns And Get To The Back With The System Nick Rodriguez Learned In The Blue Basement And Medaled With At ADCC! Dallas Niles, a Lovato Jr Black Belt, gives you a clear path to refining the Crucifix pos...
Juji Jime Against Turtled Opponent by Satoshi Ishii
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Ishii is Judo Olympian, a decorated MMA fighter with multiple submission finishes to his credit, and has trained alongside some of the biggest names in MMA for years. Explore advanced concepts that will help you...
Comparing Gi and No Gi Strangulation by John Danaher
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Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes. Break down the turtle position with systematic t...
The Most Painful Position In Jiu Jitsu “The Spread The Chicken” by Bernardo Faria
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How Would You Like To Learn The Secret To Tapping Your Opponents – From The World’s Top Submission Hunter? 5X Black Belt World Champion Bernardo Faria Teaches The Sequences He Used To Tap Nearly All of His Oppon...
Clock Strangle – Strangle Without Hooks by John Danaher
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Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes. Break down the turtle position with systematic t...
Kimura To Scissor Choke by Troy Manning
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Systemize your no gi escaping strategies from every major position with respected coach and BJJ black belt Troy Manning. No gi escapes require a different approach and Troy Manning has the perfect formula to hel...