Standing
50/50 Foot sweep – Kyle Cerminara
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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: Kyle Cerminara teaches us two take-down's from th...
A More Powerful Way To Pummel From Over Under
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Pretty much everyone who trains has pummeled before. Usually during warm ups, where it is more of a dance than it is a technique.
A Quick Midair Armbar Off The Guard Pull
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Elliott Bayev demonstrates a balloon sweep to armbar combination from the de la Riva guard.
A Simple & Easy Way To Pull Guard In BJJ
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How to pull guard in a safe and simple manner that makes it difficult for your opponent to pass as you're getting down to the ground.
A Simple Takedown Plan for BJJ Competition
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Are your takedowns the weakest part of your game? Here is a simple 3-step throw and takedown plan for BJJ competition with the gi.
A small stab into Tai otoshi by 2016 Olympian Josh Katz
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A small stab into Tai otoshi by 2016 Olympian Josh Katz
A small tip to MASSIVELY improve your Double Leg Takedown
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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....
A Surprising Way to Pull Guard
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A surprising way to pull guard in no gi submission grappling. From the 'No Gi Gripfighting & Takedowns' app for iPhone, iPad & Android:http://www.grapplearts.com/Blog/no-gi...
A Way to Get the Single Leg Takdown Using the Collar Drag – Alberto Serrano
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This week we take a look into a way to get the single leg takdown using the collar drag
Advanced Osoto Gari | Angie Delgado US Olympian
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Advanced Osoto Gari | Angie Delgado US Olympian
Advanced Wrestling With Dan Gable: Standing Technique
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Dan Gable teaches advanced wrestling lessons. This video is techniques while stood up.
Alexander Sharov Shows Some Sambo Details For A familiar Move
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Alexander Sharov shows a familiar throw to all the bjjers with sambo specific details that could up your game!
An Easy Throw to Kneebar Combination
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A relatively easy-to-learn throw that leads straight into a submission by Ritchie Yip. This Sumi-Gaeshi to kneebar combo comes from Sambo and works great!
Andre Galvao – Flying Armlock
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Absolute legend Andre Galvao teaches his favorite way of doing the Flying Armbar using the lapel to trap the opponent's arm.
Andre Galvão – Standing Wristlock
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Make your opponents regret ever gripping your gi with this very painful standing Wristlock
Angie Delgado – Koshi Garuma To Ouchi Gari
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BJJ & Judo Pro Tips from TeamFUJI Olympian Angie Delgado
Angles to Counter the Guillotine Choke in BJJ
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The double leg takedown can be an effective takedown in BJJ. But it does run the risk of putting you in a Guillotine Choke if you aren't careful. So having a good Guillotine Choke counter is really important if you pl...
Ankle Pick For BJJ- Travis Stevens
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Here is a quick shot on your opponents ankle that you can do to score a quick 2 points. Having a little bit of basic basic wrestling can really help you with your takedown game. That says a lot coming from a judo guy....
Ankle Pick Setup Options – Kent Peters
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Kent Peters shows some good options for setting up an ankle pick
Ankle Pick Take Down- Marcelo ‘Lapela’ Mafra
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Checkmat Black Belt, Marcelo "LaPela" Mafra shows how to do an Ankle Pick take down. Keep an eye on LaPela, he has a very strong game. Hit the mats!
Ankle Pick Takedown for No Gi BJJ
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I received several requests for a Ankle Pick for BJJ. So I wanted to cover it. I've used the Ankle Pick for years. Starting back in High School wrestling as a teenager. While I prefer the Ankle Pick in No ...
