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North South choke defended evolves into Arm Triangle finish from North South. North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...
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Do you know how to apply the Bread Cutter choke? Learn it right now!
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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke
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MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.
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Jose Neto shows some details to the Bread Cutter choke from the North-South position
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
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BJJ black belt Mike Zenga shows the details for his north-south choke.
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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke
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Modified Ude-garami (shoulder lock) from North South
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Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.
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From Jeremie Arel: This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I address that situation. Having your opponent's arm caug...
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Your opponent will definitely be wondering how he ended up in this position
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In this video Luke Rinehart demonstrates an easy and effective shoulder submission from north south and cross body
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How to perform an Ude Garami when you opponent defends the Kimura from North/South which can be used for Gi and No-Gi