Controls & grips

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How To Transition From North South To Mount

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How To Transition From North South To Mount by David Morcegao.

Modified Ude-garami (shoulder lock) from North South

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Modified Ude-garami (shoulder lock) from North South

Bernardo Faria’s Superior North South Escape

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Bernardo Teaches How To Escape North South When Opponent Has Over Under - This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..

A Judo Trick for Better Side Control and North-South Pins

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Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins

North South Choke by Marcelo Garcia

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  Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.

North South Choke- Robert Drysdale

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North South Escape- James “300″ Foster

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James "300" Foster, 2nd degree Brazilian Jiu Jitsu Black Belt, shows a great north south escape.

North South Choke Variation 1 Arm In

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From Jeremie Arel: This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I address that situation. Having your opponent's arm caug...