Controls & grips
5.09K Views0 Comments0 Likes
Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...
232 Views0 Comments0 Likes
How To Transition From North South To Mount by David Morcegao.
416 Views0 Comments0 Likes
Modified Ude-garami (shoulder lock) from North South
813 Views0 Comments0 Likes
Bernardo Teaches How To Escape North South When Opponent Has Over Under - This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..
10.37K Views0 Comments0 Likes
Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins
3.79K Views0 Comments0 Likes
Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.
4.34K Views0 Comments0 Likes
2.81K Views0 Comments0 Likes
James "300" Foster, 2nd degree Brazilian Jiu Jitsu Black Belt, shows a great north south escape.
2.35K Views0 Comments0 Likes
From Jeremie Arel: This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I address that situation. Having your opponent's arm caug...