2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.
Unless you've been living under a rock these days, you probably know who Ronda Rousey is. Just in case you have been residing under ground (maybe you were intent on the Mayan's being correct), let me fill you in on Ro...
A very effective way to finish the fight from the Mount position or to transition to the Armbar from Mount without having to struggle to break your opponent's defense using a wristlock
Keenan Cornelius Sub of the week, great armbar from back mount.
Submission of the week! Armbar from Back Mount???? new video posted - go check it out at KEENANONLINE.COM! Repost: @commonb...
Chris demonstrates how to keep your body heavy with good control in side control taking away 2 of your opponent elbows transitioning to an Armbar from Mount
This video has been taken straight out of Rafael's DVD Series called "Mount Attacks". The DVD has a huge number of subs and techniques just like this one.
Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu.
Breakthrough your opponents’ defenses and control them with these concepts for slowing down ...