Submissions
Cross Choke from the Mount – Murilo Bustamante
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Murilo Bustamante shows how he likes to choke in the mount position
Cross Choke Mastery Seminar
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There are two types of people, cross choke masters and cross choke amateurs. In this installment of the "Seminar Series," Rener Gracie breaks down a critical variation of the Cross Choke Mastery.
Cross Choke Mount Attack
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Great details on one of the most effective submissions.
Cross collar choke from the mount
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Roberto "Meneguetti" Almeida 4° degree black belt and Judo champion shows some fine details for the classic Cross Collar Choke submission
Darce Choke to Mounted Finish ~ Cobrinha
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Cobrihna shares a story from his first ADCC and explains the benefits of finishing the Darce choke from a mounted position.
Dela Riva Balloon Sweep to S Mount Armbar
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Demian Maia Masterclass On Mount Attacks
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Enjoy 1 hour on the mount from Demian Maia.
Different Ezequiel Choke by Adam Childs & Bernardo Faria
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Very cool set up for the ezequiel choke.
Dustin Poirier vs. Max Holloway – Mounted Triangle Armbar
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Full breakdow of one of the most technically beautiful and effective submissions of all time, the Mounted Triangle Armbar.
Eddie Bravo Details on Setting Up Arm Triangle
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Eddie Bravo dropping knowledge on the arm-triangle.
Ezekiel Choke From The Mount- Rafael Lovato Jr
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This video has been taken straight out of Rafael's DVD Series called "Mount Attacks". The DVD has a huge number of subs and techniques just like this one.
Ezequiel from Mount- Alberto Crane
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Alberto is from the old school guys, this fella' moved after high-school to Brazil to train full time and he has been part of the Shoyoroll Team since the beginning. He also held a King Of The Cage belt, Mr Crane is a...