Submissions
Roger Gracie – Guillotine from Butterfly + Sweep
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The one and only, Roger Gracie, shows a Guillotine from the butterfly guard + a sweep from the same position.
Cross Choke Mastery Seminar
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There are two types of people, cross choke masters and cross choke amateurs. In this installment of the "Seminar Series," Rener Gracie breaks down a critical variation of the Cross Choke Mastery.
Armbar to inverted triangle
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Sneaky inverted triangle starting from the Armbar position.
Side control to mount + submission
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Check out this combination of movements which starts from the Side control, goes into the Knee on belly and finished with an Ezekiel choke from the mount.
Cross Choke Mount Attack
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Great details on one of the most effective submissions.
Marcelo Garcia – Triangle Choke from Mount
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Marcelo Garcia shows you how to submit using the Triangle from Mount.
Henry Akins – Arm triangle from mount
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Black Belt under Rickson Gracie, Henry Akins, shows an Arm triangle from the Mount position.
Kurt Osiander – Triangle from Mount
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Triangle from Mount by Kurt Osiander
Rafael Formiga – Mount attacks
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Rafael Formiga shows 2 attacks from the mount position.
Wristlock from Mount using the lapel
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For sure your opponent will not be expecting you to submit using this technique, so surprise him!
Arm Triangle Tip
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An Arm Triangle tip that will definitely change your game