Transitions
Knee on Belly Simulation Drill by Luiz Dentinho
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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...
Opening Up Stalling Opponents with Knee on Belly Pressure
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Often when training in the gym opponents will become extremely defensive even if you pass the guard which can make it difficult to find the opening for a submission. In MMA the punishment for getting your guard passed...
Knee on Belly to Mount- Jeremey Arel
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In this video I show another very important drill that emphasizes the transitions from Knee On Belly to Knee On Belly and then from Knee On Belly to Mount. These transitions are very important and very fe...
Side control to mount + submission
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Check out this combination of movements which starts from the Side control, goes into the Knee on belly and finished with an Ezekiel choke from the mount.
Berimbolo from Reverse Knee on Belly
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Learn Brazilian Jiu-Jitsu (BJJ) from Luke Rinehart "AKA" The BJJ Ronin in his 90-second Killer BJJ Techniques series.
Knee on belly with hand pin
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Sometimes as you are trying to maintain dominant side control even transitioning to knee on belly can be difficult. Here's an alternative method to maintain control
The Cross Choke Explained
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Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot be finished
Knee on Belly to Mount Tip: Keith Owen
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Keith Owen demonstrates a trick to go from Knee mount to mount by utilizing your legs.
Double Leg into Sidecontrol – Cary Kolat
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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
Belly Bolo – Part I
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Check out the "Belly Bolo", a Berimbolo style rolling back attack from knee on belly
Elbow and knee on chest- Hugo Fevrier
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3rd degree BJJ black belt Hugo Fevrier shows his trademark combo: Exorcism a modified knee on belly. This is a nasty combo and he has tapped a lot of black belts with this in competition.
Basic transitions from Knee on Belly – Gustavo Gasperin
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Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount & Back controls.
Jiu-Jitsu – Knee on Belly Attacks
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Some high-percentage Knee on Belly attacks and setups. There are so many options from this versatile, transitional position, and these are some of my favorites I find to be useful against a variety of common energies.
3 Most Common Knee Mount Mistakes – Stephan Kesting
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Here are the three most common mistakes in the BJJ knee mount (aka the knee on belly) position.
Elbow Control Armbar from Knee on Belly- Nick Bohli
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Nick Bohli | Elbow Control Armbar from Knee on Belly | artofjiujitsu.com
MG’s Mounted Crucifix to North South Choke – Kon Ying
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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke
How to Use Knee On Belly to Force Movement – Stephan Kesting
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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.