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Opening Up Stalling Opponents with Knee on Belly Pressure

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Often when training in the gym opponents will become extremely defensive even if you pass the guard which can make it difficult to find the opening for a submission. In MMA the punishment for getting your guard passed...

Kurt Osiander’s Nice Details to Straight Armlock From Knee on Belly

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Kurt Osiander's Nice Details to Straight Armlock From Knee on Belly.

Jiu-Jitsu – Knee on Belly Attacks

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Some high-percentage Knee on Belly attacks and setups. There are so many options from this versatile, transitional position, and these are some of my favorites I find to be useful against a variety of common energies.

Pillow Triangle From Knee On Belly- Walter Cascao

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Walter Cascao show us one of his signature moves, the "Pillow Triangle" easy to achieve after you get knee on belly on your opponent.

Knee on belly & reverse knee on belly drill by Budo Jake

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Knee on belly & reverse knee on belly drill by Budo Jake

Knee On Belly Escape To Footlock

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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).

Elbow Control Armbar from Knee on Belly- Nick Bohli

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Nick Bohli | Elbow Control Armbar from Knee on Belly |

3 Most Common Knee Mount Mistakes – Stephan Kesting

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Here are the three most common mistakes in the BJJ knee mount (aka the knee on belly) position.

Knee On Belly To D’Arce – Alexander Butenko

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choke from side control or knee on belly. Full Russian language tutorial from Alexander Butenko (43-12-2 as an MMA pro, former M-1 Challenge lightweight champion). ????????Полное обучающее видео на русск...

North South Choke From Knee On Belly – Kent Peters

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   North South Choke From Knee On Belly by Kent Peters     Technique Of The Day: North South Choke From Knee On Belly ☠️ Suscribe to us on YouTube @ ZombieProofBJJ #TeamZombieProof @zom...

Knee on Belly to Mount Tip: Keith Owen

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Keith Owen demonstrates a trick to go from Knee mount to mount by utilizing your legs.

Elbow and knee on chest- Hugo Fevrier

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3rd degree BJJ black belt Hugo Fevrier shows his trademark combo: Exorcism a modified knee on belly. This is a nasty combo and he has tapped a lot of black belts with this in competition.

How to Use Knee On Belly to Force Movement – Stephan Kesting

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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.

Knee on Belly to Cross Choke – JT Torres

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Knee on belly transition to cross choke to back take by JT Torres

Relson Gracie talks about Helio , and teaches a counter to knee on belly

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Relson Gracie talks about his father Helio Gracie, and teaches a counter to knee on belly

MG’s Mounted Crucifix to North South Choke – Kon Ying

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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke

Double Leg into Sidecontrol – Cary Kolat

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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.

Basic transitions from Knee on Belly – Gustavo Gasperin

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Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount & Back controls.

EBi 6 winner Gordon Ryan explains Side to Knee on Belly to Back

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Gordon Ryan from Brunswick BJJ demonstrates taking the back a knee on belly position.

Rolling Baseball Choke – Marcos Duarte

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  Marcos Duarte shows a nice variation of the baseball choke from knee on belly       Nice! #Repost @xshowtheartx ・・・ STA Technique by @murkydeep #themurkydeep #showtheart #bjj #al...

Double Leg Counter – Ruben Rivera

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 10th Planet Jiu Jitsu Santa Fe Coach Ruben Rivera shows a nice counter attack game plan when your opponent tries to do double leg       Opponents Double Leg➡Whip Over➡Kesure Kesa Gatam...

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