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Knee on Belly Simulation Drill by Luiz Dentinho

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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...

Opening Up Stalling Opponents with Knee on Belly Pressure

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Often when training in the gym opponents will become extremely defensive even if you pass the guard which can make it difficult to find the opening for a submission. In MMA the punishment for getting your guard passed...

Kurt Osiander’s Nice Details to Straight Armlock From Knee on Belly

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Kurt Osiander's Nice Details to Straight Armlock From Knee on Belly.

Jiu-Jitsu – Knee on Belly Attacks

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Some high-percentage Knee on Belly attacks and setups. There are so many options from this versatile, transitional position, and these are some of my favorites I find to be useful against a variety of common energies.

Pillow Triangle From Knee On Belly- Walter Cascao

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Walter Cascao show us one of his signature moves, the "Pillow Triangle" easy to achieve after you get knee on belly on your opponent.

Knee on belly & reverse knee on belly drill by Budo Jake

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Knee on belly & reverse knee on belly drill by Budo Jake

Knee On Belly Escape To Footlock

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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).

Elbow Control Armbar from Knee on Belly- Nick Bohli

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Nick Bohli | Elbow Control Armbar from Knee on Belly |

3 Most Common Knee Mount Mistakes – Stephan Kesting

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Here are the three most common mistakes in the BJJ knee mount (aka the knee on belly) position.

Knee On Belly To D’Arce – Alexander Butenko

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choke from side control or knee on belly. Full Russian language tutorial from Alexander Butenko (43-12-2 as an MMA pro, former M-1 Challenge lightweight champion). ????????Полное обучающее видео на русск...

North South Choke From Knee On Belly – Kent Peters

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   North South Choke From Knee On Belly by Kent Peters     Technique Of The Day: North South Choke From Knee On Belly ☠️ Suscribe to us on YouTube @ ZombieProofBJJ #TeamZombieProof @zom...

Knee on Belly to Mount Tip: Keith Owen

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Keith Owen demonstrates a trick to go from Knee mount to mount by utilizing your legs.

Elbow and knee on chest- Hugo Fevrier

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3rd degree BJJ black belt Hugo Fevrier shows his trademark combo: Exorcism a modified knee on belly. This is a nasty combo and he has tapped a lot of black belts with this in competition.

How to Use Knee On Belly to Force Movement – Stephan Kesting

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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.

Knee on Belly to Cross Choke – JT Torres

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Knee on belly transition to cross choke to back take by JT Torres

Relson Gracie talks about Helio , and teaches a counter to knee on belly

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Relson Gracie talks about his father Helio Gracie, and teaches a counter to knee on belly

MG’s Mounted Crucifix to North South Choke – Kon Ying

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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke

Double Leg into Sidecontrol – Cary Kolat

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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.

Basic transitions from Knee on Belly – Gustavo Gasperin

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Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount & Back controls.

EBi 6 winner Gordon Ryan explains Side to Knee on Belly to Back

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Gordon Ryan from Brunswick BJJ demonstrates taking the back a knee on belly position.

Rolling Baseball Choke – Marcos Duarte

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  Marcos Duarte shows a nice variation of the baseball choke from knee on belly       Nice! #Repost @xshowtheartx ・・・ STA Technique by @murkydeep #themurkydeep #showtheart #bjj #al...

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