Submissions
Braulio Estima – Kneebar using the foot on the biceps
1.78K Views0 Comments0 Likes
Braulio Estima, 3X world champion, teaches a knnebar setup that uses the foot on the opponent's biceps and a great deal of spinning. Pay attention and add it to your guard game.
No Gi Triangle From The Open Guard
1.89K Views0 Comments0 Likes
Learn the proper grips and angles when setting up the Triangle Choke from the bottom Open Guard
Closed Guard Overhook Attacks
3.25K Views0 Comments0 Likes
Some very useful attacks from the Closed Guard when you manage to get the overhook
Triangle Choke: The Four Most Common Errors
1.37K Views0 Comments0 Likes
Stephan Kesting from http://www.beginningbjj.com takes you through the four most common rookie mistakes for the Triangle Choke.
Arm Triangle to Sweep – Firas Zahabi
6.87K Views0 Comments0 Likes
Considered to be the easiest submission and sweep combination you will learn to use your hips, elevator hook, find where your opponent has no "base" and an easy to do finishing hold.
The No Arm ‘Einemo Triangle’
1.74K Views0 Comments0 Likes
Check out this unorthodox triangle choke which was made famous by MMA fighter Nick Pace and ADCC champion Jon Olav Einemo. Nick Pace actually landed this choke in the UFC . Here is Nick Pace breaking it down him...
Toe Hold variation from Ian McPherson
1.71K Views0 Comments0 Likes
Ian McPherson shows a variation for the Toe Hold grip which will make it much harder for your opponent to defend and escape.
Overhook punch choke from closed guard- Tim Spriggs
2.63K Views0 Comments0 Likes
Another American talent on the cover of GM #219 is Tim Spriggs, from Crazy 88/Lloyd Irvin. Here he teaches a punch choke using an overhook from closed guard. Watch it carefully and add it to your game.
Cross Collar Knee Shield to Choke by Tom DeBlass
893 Views0 Comments0 Likes
3X ADCC trials champion, and world renowned BJJ instructor Tom DeBlass is back with his Half Guard Domination in the Gi. USE PROMO CODE "BJJEE TO GET 10% OFF.
Super Tight Cross Collar Choke with an “Extra Twist”
2.25K Views0 Comments0 Likes
Here's a little "twist" (how many times can I use that joke) on the cross collar choke. Pay close attention to the twisting motion as I enter the choke. It's very tight!
Intermediate Guard Attacks – Kimura, Scissor Sweep and Guard Pass
1.62K Views0 Comments0 Likes
A recap for a beginner attack from guard, followed by an intermediate sweep and guard pass.
Does the No Gi Spider Guard Really Exist?
2.19K Views0 Comments0 Likes
How do the principles of the Spider Guard apply to No Gi Submission Grappling? Stephan & Elliott explore this topic and show a cool triangle choke setup for no gi.
Kimura From Closed Guard For White Belts (Small Details To Improve Success)
4.23K Views0 Comments0 Likes
Learn right now those small details that will definitely impact your technique and will be a game changer for you when applying the Kimura from the Closed guard.
How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci
804 Views0 Comments0 Likes
How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci. From The Man With The Most Footlock Submissions At Worlds – 3 Years Running & Most Winning Gi Grappler In History. The Three-Time IBJJ...
X Guard to Triangle Choke Tutorial
1.99K Views0 Comments0 Likes
Marcelinho Tavares, BJJ Black Belt shows a tutorial on one of his favorite ways to transition from the X guard to a Triangle Choke in BJJ
Shoulder lock from double under guard pass
2.02K Views0 Comments0 Likes
Don't get your guard passed, submit your opponent with this Americana variation while he tries the double under pass.
Triangle Choke Variation from Guard- Guybson Sa
1.24K Views0 Comments0 Likes
BJJ Black Belt Guybson Sa demonstrates a variation of the triangle choke from the guard.
CRAZY Helicopter Armbar in MMA + Helicopter TRIANGLE!
2.23K Views0 Comments0 Likes
Detailed analysis of the Helicopter Armbar performed by Thiago Moises that gave him the belt at the Resurrection Fighting Alliance for the lightweight division
Armbar from Closed guard – Walter Cascao
2.14K Views0 Comments0 Likes
Great variation to submit using an armbar from the Closed guard
Closed guard Omoplata – Helio Costa
1.66K Views0 Comments0 Likes
Helio Costa shows a setup to the Omoplata from the Closed Guard with some very interesting details.
Matt Arroyo – Secret Detail To Setting Up Triangle From Guard
4.38K Views0 Comments0 Likes
Matt Arroyo shows the one tip that makes the triangle set up from the bottom guard work on high level grapplers
