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Bernardo Faria is a 5x Black Belt World Champion. He's also quite adept with Knee Shield Basics as seen in the latest clip just uploaded by the champ himself
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This video shows Craig Jones using set ups and bait to get into his Z guard. To learn more about Craig's infamous Z Guard check out his new DVD Set "The Z Guard Encyclopedia"
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Craig Jones shows a wicked modified arm bar called the Choi Bar from his signature Z Guard.
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Craig Jones Quintet kneebar Entry BreakDown, Craig Jones BJJ, Sakuraba Quintet1, Brazilian jiu-jitsu
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Kurt Osiander's Move of the Week - Shaolin Sweep.
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Leg attacks from the knee shield half guard - Bonus Technique 1 Rhalan Gracie
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2 on 1 from Knee Shield by Bernardo Faria
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Absolute MMA St Kilda Coach and EBI Semi-Finalist Craig Jones demonstrates a technique from his new 'Z-Guard Masterclass' (with Kit Dale).
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???? Check this out guys: ???? Sneak Peek of the positions Of my seminar in Buffalo NY Slick Half Guard transition to Crucifix Choke.
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EBI Vet, ADCC Trials Qualifier, Heel Hook Specialist, Tristar Brown Belt & Danaher Death Squad Member Oliver Taza shows a quick and slick arm drag setup to the back from knee shield, Oliver has been on a total rampage...
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World Champion Bernardo Faria is back to reveal the methods behind his favorite position -- the Z-GUARD/SINGLE LEG HALF. Ever since he was a blue belt, he has been honing and further enhancing this position along his ...
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Professor Gustavo Gasperin teaches how to set up your Knee Shield Half-Guard and how to position yourself in relation to your opponent so you don't get crushed!
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These 3 rules of thumb for the loop choke have significantly made my attack better. If you understand them, not only will it give you better success with finishing the choke, but you'll also start to see mor...
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The Half Guard in BJJ can present a formidable platform to launch a Guard pass from. However, over the years with all the innovations in Brazilian Jiu-jitsu. The same position that also allows these Guard passes also ...
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Being an tall lanky Brazilian Jiu-jitsu practitioner can be a blessing. But it can also seem somewhat of a curse when you go against a more compact BJJ guard passer / wrestler type who knows how to tuck their body int...
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From 1rst degree BJJ black belt Gile Huni, editor of bjjee.com and instructor Kimura BJJ in Belgrade, Serbia:
"In this video I'm explaining 2 set ups to the half guard rollover sweep that I do very often in competi...
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This technique is demonstrated by third degree Brazilian Jiu Jitsu instructor Marcio "Gracinha" Cesar.
He shows how to submit your opponent with an inverted triangle from a knee shield guard.
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Dillon Danis and Bernardo Faria show a great triangle choke set up from Z-Guard
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Variation from 2*1 arm drag by Lucas Leite
Variation from 2*1 arm drag ... Variacao da enterrada!!! @moyabrand @rvca @checkmatlahabra @lucas.badboy A video posted by For Seminars...
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Black Belt Josh Mancuso shows how to Triangle someone from Knee Shield
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João Chiozzi shows how to effectively sweep from the Knee Shield position