Takedown Drills
Takedown To Bow And Arrow Choke
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Learn how to smoothly transition from a successful takedown to the Bow and Arrow choke
Double leg takedown defense + takedown
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Learn how to defend the Double leg takedown attack and bring your opponent down instead.
Snap Down Spin Behind
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Wrestling coach Kyle shows us how to link together a powerful snap down and spin behind
Practice Drills for Wrestling Success
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Learn a variety of drills that every program can incorporate into its practices that will develop and reinforce good habits and enable you to dominate in any position on the mat. Coach McCoy leads a pair of ...
No-Gi takedowns and guard passes
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Check out a variation of the double leg takedown and another takedown from the De la Riva guard, including a guard pass after performing them.
5 Essential Wrestling Drills For NOGI BJJ
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When the lockdown first started I was completely inactive not believing we can train Jiu Jitsu without a partner. Then I started drilling virtually with my friends & this is what I do every day. Use these drills to ma...
No Gi Kosoto Gari
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A easy to apply and highly effective version of the Kosoto Gari for No Gi
Morote seoi nage vs a very strong top grip
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How to do the Morote Seoi Nage against a very strong top grip
Seoi nage Uchikomi Drill – Sensei Dave Mair
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Drill these until perfection and make all your opponents pull guard afraid of your throws.
Jiu Jitsu Students – Ankle Pick takedown variation
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Time to learn some Ankle pick takedowns, isn's it?
Two Basic High Percentage Takedowns by Olly Bradstreet
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Basic and simple but really effective takedowns.
Jimmy Pedro and Saulo Ribeiro – Ko Uchi Gari and Drop Seoi Nage Combination
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Jimmy Pedro and Saulo Ribeiro work on a setup to get the grips you need to go into a ko uchi or seoi nage combination of throws
How to Drill BJJ Techniques
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Take a look at the techniques you should be drilling in your BJJ practice.
Elbow Pass & Duck Under Combo Takedowns
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Awesome combo attack from a collar tie up
Clinch Takedowns against stronger opponents
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How to perform multiple variations of takedowns from the clinch against stronger opponents.
Suplex from Olimpian Alexei Mishin
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Olimpian greco roman wrestler Alexei Mishin shows his favourite suplex
Kata guruma from open guard
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Alternative way of doing the Kata Guruma from open guard
Hane-Goshi Super Slow Motion 2,000 FPS
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Check out this slow motion video of the Hane-Goshi takedown in super slow motion. Great to catch every single detail of it.
Ways to Finish a Failed Takedown Tutorial
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Kelvin Yeo, Wrestling and MMA instructor, shows some different ways to finish off your takedown when your initial double leg shoot has failed
Wrestling – Clearing a post
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Do you know how to clear a post in Wrestling?
Reverse Seoi Nage
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Watch Ki-Young Jeon demonstrate this amazing Reverse Seoi Nage