Takedown Drills
Kata guruma from open guard
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Alternative way of doing the Kata Guruma from open guard
Suplex from Olimpian Alexei Mishin
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Olimpian greco roman wrestler Alexei Mishin shows his favourite suplex
Clinch Takedowns against stronger opponents
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How to perform multiple variations of takedowns from the clinch against stronger opponents.
Elbow Pass & Duck Under Combo Takedowns
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Awesome combo attack from a collar tie up
How to Drill BJJ Techniques
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Take a look at the techniques you should be drilling in your BJJ practice.
Jimmy Pedro and Saulo Ribeiro – Ko Uchi Gari and Drop Seoi Nage Combination
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Jimmy Pedro and Saulo Ribeiro work on a setup to get the grips you need to go into a ko uchi or seoi nage combination of throws
Jiu Jitsu Students – Ankle Pick takedown variation
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Time to learn some Ankle pick takedowns, isn's it?
Two Basic High Percentage Takedowns by Olly Bradstreet
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Basic and simple but really effective takedowns.
Seoi nage Uchikomi Drill – Sensei Dave Mair
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Drill these until perfection and make all your opponents pull guard afraid of your throws.
Morote seoi nage vs a very strong top grip
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How to do the Morote Seoi Nage against a very strong top grip
5 Essential Wrestling Drills For NOGI BJJ
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When the lockdown first started I was completely inactive not believing we can train Jiu Jitsu without a partner. Then I started drilling virtually with my friends & this is what I do every day. Use these drills to ma...
Snap Down Spin Behind
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Wrestling coach Kyle shows us how to link together a powerful snap down and spin behind
No Gi Kosoto Gari
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A easy to apply and highly effective version of the Kosoto Gari for No Gi
No-Gi takedowns and guard passes
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Check out a variation of the double leg takedown and another takedown from the De la Riva guard, including a guard pass after performing them.
Practice Drills for Wrestling Success
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Learn a variety of drills that every program can incorporate into its practices that will develop and reinforce good habits and enable you to dominate in any position on the mat. Coach McCoy leads a pair of ...
Double leg takedown defense + takedown
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Learn how to defend the Double leg takedown attack and bring your opponent down instead.
Takedown To Bow And Arrow Choke
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Learn how to smoothly transition from a successful takedown to the Bow and Arrow choke
Far Elbow Takedown Tutorial
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Mike Grundy shows how to execute the far elbow Takedown against the cage
Best Jiu-Jitsu Drills Compilation Part 2
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Great Compilation of drills that will improve your Jiu-Jitsu.
Wrestling technique – Fake single to high crotch
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Long Island MMA wrestling coach Kyle Cerminara shows a fake single to a high crotch
Key Lock Throw
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Jahsua Marsh shows us the very effective Key lock throw.
