Takedown Drills
Low Single Finish
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Cary Kolat teaches a very effective and useful to know Low Single Finish
Budo Jake – Episode 100 with Shawn Williams Part 2 of 2 Sweep Single to Knee Slide
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Shawn gives his thoughts on his teammate, Garry Tonon vs Rousimar Palhares at Polaris 3, EBI on fightpass and shows a Sweep Single to Knee Slide
Takedown – Single leg off the cage
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Either for a MMA fight or for self-defense make sure you know this takedown off the wall/cage shown by UFC fighters Dennis Bermudez and Chris Wade.
Takedown Guard Passes – Utsiro Goshi and Knee Block
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How to use two takedowns to pass the guard from a standing position. These may or may not be tournament legal, so check the rules.
Choosing Newaza To Fit Your Tachiwaza
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Check out some important concepts on when you transition from takedowns to submissions
Tito Ortiz – Sprawling and Defense Drills
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Gripping Drills For Judo By Ilias Iliadis
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The Weird Grips & Throws That Made Illiadis One Of The Greatest Judokas In History. Shown On Film For The First Time – The Takedown Machine Finally Reveals His Gripping, Setups & Throws That No One Could St...
Kouchi Gari to taking the back – Marcelo Andreoli
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Don't waste time and go right away from this takedown to back control
Elbow Wrist Fake Duck Setups
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Cary teaches his elbow and wrist fake duck setups.
The Frame – Ogoshi (Major Hip Throw)
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A major hip toss (ogoshi) from the frame position. This throw is one of the many options you have from this solid defensive position
Partner Drills For Wrestling Conditioning
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THROW (Koshi Guruma) for MMA! – By UFC Fighter/Olympian Dan Kelly
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Learn this Koshi Guruma throw which is gonna work for you either with your Gi or on No-Gi
Osoto gari entry Uchikomi drill
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Drill these until you become a takedown beast!
Single leg variation
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An interesting variation of the Single Leg Takedown
Uchi Mata & Linked Attacks Tutorial
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Gary Chow gives a tutorial on the Uchi Mata and linked attacks in Judo
Reverse Seoi Nage
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Watch Ki-Young Jeon demonstrate this amazing Reverse Seoi Nage
Wrestling – Clearing a post
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Do you know how to clear a post in Wrestling?
Ways to Finish a Failed Takedown Tutorial
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Kelvin Yeo, Wrestling and MMA instructor, shows some different ways to finish off your takedown when your initial double leg shoot has failed
Hane-Goshi Super Slow Motion 2,000 FPS
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Check out this slow motion video of the Hane-Goshi takedown in super slow motion. Great to catch every single detail of it.
