Partner Drills
Develop an Unpassable Guard with Cobrinha’s Guard Retention Drill
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Tired of getting your guard passed? Look at what BJJ legend Ruben Cobrinha Charles is doing. Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility. 41 Year Old Esto...
Spider Guard Passing and Defending Drill- Clark Gracie
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The drill is great for both top and bottom players for passing and recovering spider guard.
Drill Simulation Z Half Guard Pass by Luiz Dentinho
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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...
Clark Gracie’s Guard Passing Drills Standing
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Clark Gracie shows some great guard pasing drills. Master the OMOPLATA–the submission that can be your new favorite position. You might not look like Clark Gracie, but your omoplatas will be...
Snap and Go Behind Drill For Front Headlocks by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
Back Take Drill by Dante Leon
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Can you consistently take the back AND control your opponent? Power Back Takes focuses on giving you the drills and skills to put you on your opponent’s back, while taking athleticism out of the equation. Dant...
Push Pull – Wrestling Drill Drill by Bryan Pearsall
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Push Pull Drill by Bryan Pearsall. Former Penn State Athlete Bryan Pearsall shares his unique insight on one of the slickest takedowns in wrestling….the Ankle Pick! Learn How To Shoot And Score With These Dominant...
Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont
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Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont! Lay a solid foun...
Pressure Guard Passing Drill- Clark Gracie
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Over Under / Miragaia Pass Drill.
Knee on Belly Simulation Drill by Luiz Dentinho
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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...
Basic Elevation Drills by Gordon Ryan
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The best no-gi grappler on Earth, Gordon “The King” Ryan, shares his secrets for creating action and attacking opponents from seated open guard. Use Gordon’s signature moves, including the shoulder crunch su...
Drill Engagement Lasso Guard by Nathiely De Jesus
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The Lasso Queen, Nathiely De Jesus is here to bring you her tips & tricks for the Lasso Guard! Learn the inner workings of a guard Nathiely describes as a guard for EVERYONE!
Maximizing Mat time part 2
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PArt 2 of 4 on how to maximize your precious mat time with these killer drills.
Entanglement Protocol 1: X Guard Drills Vs. A Standing Opponenent
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Awesome X Guard Drills Vs. A Standing Opponenent.
Maximizing Your BJJ Mat Time
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Part 3/4 from the mini series on Maximizing Your BJJ Mat Time
Cyclical Flow #3: “Triangle counter to arm-bar / omoplata!”
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Part 3 - A very good flow of techniques that will definitely improve your reaction time and fine tune your game for every possible situation
Maximizing Your BJJ Mat Time
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Maximizing Your Precious BJJ Mat Time with these Killer Drills
Basics of double sleeve spider
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A nice exercise for learning an open guard like spider is to just take double sleeve grips and practice basic foot placements
Drills For Those Who Want To Get Better, Faster!
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Check out these drills if you want to drastically improve your game.
Darce Drill by Joel Bouhey
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Master one of the most effective chokes in all of Brazilian Jiu-Jitsu with acclaimed BJJ black belt instructor, Joel Bouhey. If you have an armpit, you have a darce as Joel shows you new and innovative ways to l...
Sharpen your drills, Reaction speed w Victor Estima
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Victor Estima does competition prep on the highest level. Check out the speed of his reactions in this video Comp session today was really good. I have managed to prac...
