Strength | WATCH BJJ

The Most Stupid ‘Functional Training’ I Ever Did -Stephan Kesting

Watchbjj 6 years ago

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There are good functional training exercises and bad functional training exercises; this is one of the bad ones!

The Mario Reis Way To Work On Grips

Watchbjj 7 years ago

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Mario Reis shows how his class works on their grips. Quite interesting! Vikings Ragnar A video posted by Mario Reis (@marioreisjiujitsu) on Apr 14, 2016 at 3:48pm PDT

The Kettlebell Brazilian Get Up

Watchbjj 8 years ago

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A mix of different Kettlebell movements to help you with stability, strength and motor coordination

The 3 Worst Exercises for BJJ

Watchbjj 7 years ago

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If you do any of these exercises stop immediately, if not, sooner.

Thai Knee Kettlebell Flow

Watchbjj 8 years ago

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This is a brief example of the Thai knee kettlebell flow which will definitely help with your strength and conditioning.

Teddy Riner Strength & Conditioning Training

Watchbjj 6 years ago

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Teddy Riner is a 10x world and 2x Olympic champion from France. He stands 2.04 m and a huge 140kg.

Strength Workout Followed By Grappling Drills Finisher with Jason Scully

Watchbjj 6 years ago

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Strength Workout Followed By Grappling Drills Finisher with Jason Scully

Strength Training & Ego Lifting

Watchbjj 5 years ago

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What is the highest physical ideal? The difference between proper strength training vs. ego lifting. You will also learn why most mainstream training styles do not have a proper reference for progress and why this...

Strength and Conditioning – Andre Galvao

Watchbjj 7 years ago

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A revealing montage of Galvao's limits of strength and the spectacular shape he's in

Strength & Conditioning Training- Olympic Judo Champion Ilias Iliadis

Watchbjj 5 years ago

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trength & Conditioning Training- Olympic Judo Champion Ilias Iliadis.

Steve Maxwell & Joe Rogan on Toughness & Training of Eastern European Athletes

Watchbjj 7 years ago

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World famous strength and conditioning coach and BJJ black belt Steve Maxwell tells Joe Rogan about his views on why Eastern European fighters are so tough. He also goes into their training methods.

State Of The Art Wrestling Conditioning Circuit Training

Watchbjj 6 years ago

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Suples Strong Circuit Workout with the Greco Roman Wrestling Team at the U.S. Olympic Training Site in Marquette, Michigan.

Sprawl Reshot Drill – Kolat

Watchbjj 7 years ago

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Cary Kolat teaches his Sprawl and Reshot Drill with one very important note

Sport-Specific Applicability of Kettlebells for Jiu Jitsu

Watchbjj 8 years ago

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A brief intro to the sport-specific applicability of Kettlebells for Jiu Jitsu, Judo and MMA. Be sure to check out Matt D’Aquino's (2008 Beijing Judo Olympian) great new kettlebell DVD set taylor made for grapplers...

Speed Strength & Explosive Power Training for BJJ & MMA with Joanna Jedrzejczyk

Watchbjj 4 years ago

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Speed Strength & Explosive Power Training for BJJ & MMA with Joanna Jedrzejczyk.

Specific BJJ strength and conditioning

Watchbjj 9 years ago

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Specific functional and situational strenght and conditioning training for bjj (brazilian jiu jitsu) or mma fighters with or without gi: using bodyweight swiss ball kettlebell trx dumbbells barbell b...

Some body weight exercises you can do almost anywhere

Watchbjj 7 years ago

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Improving functional strength is fairly crucial for any bjj player so work on it systematically but also spice it up. JIU-JITSU Daily Workout Program 5/4(Wed) *Goal of the Day=...