Flow roll
Man’s best (drill) Partner
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Watch this adorable drill between dog and his owner ???????????? #jiujitsubrasiloficial A video posted by JIU-JITSU BRASIL (@jiujitsubrasiloficial) on May 27, 2016 at 4:39pm PDT
BJJ Is For Everyone – Variations From Turtle Demonstrated by an Impaired Individual
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Pretty cool, turtle guard sweep demonstrated individual with physical limitations.
Throwback: Rickson and Royler sparring in NoGi
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Watch this amazing archived footage showing Rickson sparring with Royler Gracie Click Here for Part2
5 Mistakes People Make In Jiu-Jitsu (Even Black Belts)
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These are 5 mistakes people make while training. A lot of time you will make these mistakes for years without even knowing it.
Brown Belt Cris Cyborg trains at Cobrinha BJJ ahead of Holm Match
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Brown Belt Cris Cyborg trains at Cobrinha BJJ ahead of UFC 219 Cyborg V Holm
Best of Ronda Rousey’s Open Workouts
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While there aren't any workouts for UFC 207, check out Ronda Rousey's top workout highlights over the years.
Zé Mario Sperry spars with pupil Milton Vieira
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Zé Mario Sperry spars with pupil Milton Vieira
Race Car Drivers Get Into An Bare Knuckle Brawl
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Race Car Drivers Get Into An Bare Knuckle Brawl
Dillon Danis training at Unity Jiu-Jitsu feat.The Miyao Brothers
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Dillon Danis training at Unity Jiu-Jitsu feat.The Miyao Brothers
The Evolution Of CM Punk – UFC
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Pro wrestling star CM Punk brings his unique skills to the UFC. From day one of his training camp to his home life with wife [April Brooks/AJ Lee] to unexpected setbacks, The Evolution of Punk follows the fighter on h...
Roger Gracie Training With Ze Beleza To Prep For Buchecha
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Before the fight against Marcus Buchecha, Roger Gracie found his friend Zé Beleza and the two gave a friendly training at Alliance, in Rio de Janeiro.
How Hard Should You Roll Leading Up to BJJ Competitions
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How hard should you roll in your gym leading up to a BJJ competition and how often should you roll that way? This is the question Damon asked after competing in his 1st BJJ competition ever. His question stems ...
Silly BJJ Game for Body Awareness and Improvisation – Nick Albin
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This is a ridiculous BJJ game that I play with my kids class often. I decided to bring it over to one of our smaller adult classes one evening. I do a lot of kids BJJ games and bring some of them over to the adu...
Wanderlei Silva spars and grapples with a little kid
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Ashton Francis vs Wanderlei Silva at Butch Hiles Gym
Conor McGregor grappling with Coach Kavanagh and team before UFC 205
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title says it all!
Watch: High Level Roll Between Tim Kennedy & Ben Askren
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Former UFC middleweight Tim Kennedy vs OneFC welterweight Ben Askren. Video shot at AKA in Austin, Texas. This is the first time that Tim Kennedy and Ben Askren have ever rolled together.
Ouchi Gari Takedown to Submission Combo – MMA version
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Jitsu Combat Flow Lesson: Slip the jab, destroy the cross punch, elbow smash, Ouchi Gari takedown, to BJJ Guard Pass Standing, to the Americana Submission (shoulder lock).
Super Simple Flow – Mike Bidwell
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BJJAfter40's Mike Bidwell shows a super simple flow for a change! A nice simple flow for you. Happy training ninjas! #flowjitsu #spiderninja #ninja #bjjafter40 #ninjastyle A vide...
Demi Lovato Hits Seoi Nage Throw On Instructor
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Demi Lovato Hits Seoi Nage Throw On BJJ Instructor Danielle Martin
Sage Northcutt Grapples Much Bigger Bodybuilder
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Sage Northcutt Grapples Bodybuilder In Unique Challenge
Josh Hinger and Andre Galvao flow rolling at ATOS HQ
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Josh Hinger and Andre Galvao flow rolling at ATOS HQ Wonder how a black belt world champion gets ready to compete? Here’s two-time Worlds No-Gi Champion @hingerbjj days before this year’s event rolling with n...
