Heel Hook
4 Essential Leg Lock Attacks – Evolve
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
The Tonon Hug To Leg Attack Options – Kent Peters
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Kent Peters shows The Tonon Hug To Leg Attack Options
How To Do The Heel Hook By The Best Footlock/Leglock Grappler in The World “Dean Lister”
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Heel Hook By Dean Lister personally
23 Leg Locks In Two Minutes
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Top Bellator MMA fighter and former 135lb champion Marcos "Loro" Galvao shows us 23 of his favorite Leg Attacks from various positions. 1. Outside Heel Hook From Closed Guard 2. Forward Fall Straight Ankle lock ...
Leglock Drill – Tom DeBlass & Gordon Ryan
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A great drill that will bring your leg lock game to a new level. !
Oliver Taza vs Josh Hayden (Inside Control Trick) – Kent Peters (BreakDown)
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TriStar/DDS Leg Locker Oliver Taza used this beautiful little trick to get inside foot control instead of playing the inside pummel game with another leg lock ace Josh Hayden, this was the beginning of the ending sequ...
Dean Lister’s Best Heel Hook Escape
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3x ADCC vet Dean Lister shows how to get out of the nastiest heel hook on the planet…
Imanari Roll Instructional – Rene Becker
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Rene Becker is a brown belt in BJJ under Dean Lister and the head coach of Matrix Jiu-Jitsu in Kaiserslautern, Germany. Rene has a deep understanding of the leglock game and loves to go for a rolling heel hook (Imanar...
The IBJJF Legal Leglocks (and How to Do Them
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A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.
Butterfly Guard Pass to Reverse Heel Hook- Augusto Frota
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Augusto Frota of Frota Academy shows a nasty reverse heel hook when passing the butterfly guard! Reversal heel hook ☠ Works for me, let me know if works for u as well ?...
How to Escape from a Heel Hook -Stephan Kesting
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Here's how to escape from a heel hook, one of the most feared submission grappling. From the 'Leglock Defense' volume of The Modern Leglock Formula
BJJ Scout: Leglock Defense feat. Magalhães , Gordon Ryan, Felipe Pena
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A study on saddle defense tactics.
Nicky Ryan’s 13 Second Heel Hook Breakdown in FightToWin Pro – Kent Peters
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Nicky Ryan's 13 Second Heel Hook Breakdown in FightToWin Pro (The left foot pushing the hip to stop the pressure defence and expose the heel is money)
Loud Pop Heard From Heel Hook During Grappling
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Loud Pop Heard From Heel Hook During Grappling
Eddie Cummings Control & Heel Hook From EBI10 – Kent Peters
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Kent Peters shares details that go into Eddie Cummings Control & Heel Hook From EBI10
Crazy Inside Heel Hook Setup From Craig Jones
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Crazy Inside Heel Hook Setup From Craig Jones
The 3 Fanciest Leglocks That Actually Work…
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Fancy leglocks from Sambo, Shooto and CSW that actually work!
BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13
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BJJ Quick Study - Garry Tonon Heel Hook Defense at EBI 13
Craig Jones EBI Sneaky Backstep HeelHook Entry – ZombieProofBJJ
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Craig Jones EBI Sneaky Backstep HeelHook Entry - ZombieProofBJJ
Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions
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Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions
Understanding The Basics: Heel Hook Grip – Kent Peters
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Basic Heel Hook Positional Details ... Finishing the heel hook safely requires understanding the basics, this basic entry and finishing detail will help your game in the early stages
