Escapes & Counters
Escaping Side Control- Demian Maia
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Demian Maia, World's and ADCC Champion and up-and-coming UFC contender, blows the roof off traditional instructional methods by showing how the concepts of leverage and body mechanics can be used to gain an ...
Inverted Heel Hook Counters- Gracie Academy
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Rener shows you three counters to this devastating leg lock with the help of UK GJJ head instructor, Sacha Martin-Luther King.
Side Control Escape Recompose Guard
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A basic escape/transition from Side Control into Guard (Half or Full). Remember to only attempt this move when your opponent does NOT have the hand next to your hip. This works really well with the people that cont...
Mount Bottom: Fishing to Half Guard ft. Matt Thornton
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BJJ Fundamentals | Mount Bottom: Fishing to Half Guard ft. Matt Thornton
12 Must Know Side Control Escapes
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Frustrated by trying the same escape techniques that don’t seem to work? Try these.
Escape the triangle choke – Mark Mullen
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There are different stages of escaping the triangle choke from the guard. Early stage (or prevention), 2nd stage before the triangle is fully locked and late stage when your opponent has locked their foot behind the k...
Estima Lock and Estima Lock Escape – Budo Jake
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The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to be on the receiving end of this submission as the torque can come on very fast. In this video, Budo...
Countering from the Turtle position
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Amazing dynamics and details on how to sweep your opponent from the Turtle position.
The Ultimate Cross Side Escape System – Part 4
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Ritchie Yip and Stephan Kesting show you some of their tricks and secrets on how to escape bottom Side Control
Side Control Escape to D’Arce Choke
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Brad Wolfson, demonstrates an escape from side control into the d'arce choke
Simple Foot Fighting Trick to Stop this Common BJJ Mount Escape
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Nothing is quite as frustrating in BJJ as having a dominant position then losing it to someone who escapes. Mount in Brazilian Jiu-jitsu is a fantastic position for maintaining strong control. But there are a ...
Powerful Arm Triangle Escape – Firas Zahabi
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The Arm Triangle is one of the most dangerous submission in BJJ. By Mastering this escape you will be very difficult to submit with this attack. Make sure to take your time mastering this drill. It will not only make ...
Escaping the Honey Hole with the Knee Frame – David Avellan
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Being able to escape the honey hole is an important skill set to have - now more than ever as people are becoming increasingly proficient in this position. The Knee Frame is one of the more basic ways to get out of...
Body Triangle Escape by Tom DeBlass
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Body Triangle Escape by Tom DeBlass
3 Simple Ways to Counter the Double Under Pass
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The double underhook pass is one of the highest percentage guard passes in Jiu-Jitsu. It’s a good option when dealing with someone with an ‘Impassable guard’. Atos BJJ's world champion Dominique Bell shows 3 counte...
Berimbolo Defense Details – Roger Gracie
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Some berimbolo defense details and plenty of fresh technique
Never Tap to An Armbar Again (or How Defend Armbars with Leverage) -Stephan Kesting
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Rob Biernacki shares 2 proven methods using leverage to defend against (and hopefully escape) fully applied armbars in BJJ, no gi grappling and MMA. We cover how Vinny Magalhaes survived Fabricio Werdum's vicious armb...
Smooth Side Control Escape – Carlos Machado
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Smooth Side Control Escape by Carlos Machado
Kesa Gatame Escape – The Basics
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Getting caught in Kesa gatame just really is unpleasant. And the better the guy is a Kesa Gatame - the more pressure you are going to feel, the harder you will find it to breathe. You will feel like your ribs are bein...
Kimura Counter Attack From Deep Half-Guard by Mark Plavcan feat Faria
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Kimura Counter Attack From Deep Half-Guard by Mark Plavcan
