TECHNIQUE

I asked my professor and Coral belt legend…Carlos Machado, what was the best Guard Break in Jiu Jitsu – his answer was the Zombie Guard Break. Named because of the way you sway (like a zombie) during the guard break. I think the same. It is very robust & it works in the heavy scramble of competition. Watch this video, give it a try on the mats and let me know how you go.