Cover multiple angles to find new, creative ways to get out of difficult spots – scramble, reverse, shoot, and scramble some more with Pfarr’s non-stop approach that will always keep you in the match!
Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu.
Breakthrough your opponents’ defenses and control them with these concepts for slowing down ...
Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford!
Turn o...
Learn the key details to some of Brazilian Jiu-Jitsu’s most effective throws, as Professor John Danaher shows you how to safely and reliably take down your opponents and training partners.
Use throws like the To...
Use Dominant Underhook Takedowns With 2-Time NCAA All-American Jacob Kasper As He Lays Out His Battle-Tested Approach To Dominating With Underhooks!
Learn efficient methods to obtain the Underhook that will keep y...