Jonathan Satava explains to us how the butterfly guard works. John has one of the best butterfly guards in the sport of Jiu-Jitsu. He learned it straight from the best on it, Marcelo Garcia.

You too can unlock one of the sharpest and most effective guards in modern grappling, with this exclusive 4 part video series from Adam Wardzinski. He’s traveled around the world and back, perfecting and rediscovering the modern butterfly, and he’s here to share it with you! With sweep after sweep, submission after submission, and much, much more, this is a can’t miss piece of jiu-jitsu knowledge that has to be seen to be appreciated!