sweep
Open Guard Forward X Sweep by Bia Mesquita
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Use Bia’s push/pull concepts to keep your opponent occupied while you set endless traps for them to fall into. Control the action with a surefire plan of attack that will have you setting grips, and getting to w...
Z Guard Rainbow Sweep by Hiago Gama
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Master critical Z guard concepts and details with IBJJF European Open Champion Hiago Gama. Take your half guard to the next level with these concepts and attacks from your back - create an efficient and dangerou...
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