choke

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Back Step to Triangle by Josh Cisneros

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Cisneros is a Black Belt under Tom Knox and holds multiple World Titles as well as the F2W Pro 145 lb. No GI Belt! Get a fresh take on the omoplata from one of BJJ’s youngest and most successful competitors - fr...

BJJ Basics – Lapel Choke by Roger Gracie

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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...

How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher

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The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Calls The Triangle The Most Versatile Submission There Is - In Triangles: Enter The System He Show...

3 Most Important Jiu Jitsu Strangles (Chokes) by John Danaher

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Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes! Break down the turtle position with systematic t...

Combat Applications of the Back Ezekiel by John Danaher

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Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes! Break down the turtle position with systematic t...

Coma Choke by Troy Manning

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Use sophisticated traps to funnel your opponent directly into your submissions. Make dominant positions even more threatening with Troy’s blend of traditional techniques mixed with unorthodox chokes like the Com...

How To Do The One Hand Jiu Jitsu Guillotine Choke by Karel “Silver Fox” Pravec

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With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influential figure in the BJJ community. Explore multiple guillotine variations that will lend thems...

How To Do The Most Simple And Efficient Guillotine Choke by Karel “Silver Fox” Pravec

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With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influential figure in the BJJ community. Explore multiple guillotine variations that will lend thems...

Front Headlock to PANCAKE by Brandon Wright

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Master the Battle-Tested Takedown Strategies of Two-Time Division-2 National Champion Brandon Wright! The front headlock is one of the most highly utilized positions in all of grappling and Wright has a formula fo...

A Jiu Jitsu Transition From The Back To The Guillotine Choke That You Have Never Seen by Garry Tonon

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Combine Your Submission Attacks To Create A Total Submission Threat With Garry Tonon’s Guide to Unifying The Signature DDS Submission Systems! Learn from no-gi grappling champion and undefeated MMA fighter Garry...

Finishing With Lapel Choke by Marco Barbosa

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Marco Barbosa’s “The Pressure Passing Manual” gives you these details AND helps you learn to apply them through his practical drills. “The Pressure Passing Manual” is released by BJJ Fanatics only for $47 … … when y...

The Nutcracker Choke Defense by Henry Akins

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Give yourself more time to survive with Henry’s positional maintenance tips that maximize your defensive potential. Learn to defeat devastating chokes like the triangle, cross collar, bulldog, Ezekiel and MORE -...

This Is How To Defend From The Closed Guard Guillotine, by Troy Manning

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Use sophisticated traps to funnel your opponent directly into your submissions. Make dominant positions even more threatening with Troy’s blend of traditional techniques mixed with unorthodox chokes like the Com...

Snap and Go Behind Drill For Front Headlocks by Dan Vallimont

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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...

Collar Choke Variation from Crucifix Position by Dallas Niles

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Score Takedowns And Get To The Back With The System Nick Rodriguez Learned In The Blue Basement And Medaled With At ADCC! Dallas Niles, a Lovato Jr Black Belt, gives you a clear path to refining the Crucifix pos...

Juji Jime Against Turtled Opponent by Satoshi Ishii

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Ishii is Judo Olympian, a decorated MMA fighter with multiple submission finishes to his credit, and has trained alongside some of the biggest names in MMA for years. Explore advanced concepts that will help you...

Knee on Belly Chokes by Eli Knight

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A violent assault happens EVERY 34 seconds—Are you ready? BJJ Black Belt and SELF DEFENSE Guru Eli Knight CUTS THROUGH THE BS on GI to STREET SELF DEFENSE— You might THINK you learned the KNEE ON BELLY choke in ...

Turtle Chokes Street by Eli Knight

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A violent assault happens EVERY 34 seconds—Are you ready? BJJ Black Belt and SELF DEFENSE Guru Eli Knight CUTS THROUGH THE BS on GI to STREET SELF DEFENSE— You might THINK you learned the KNEE ON BELLY choke in ...

Comparing Gi and No Gi Strangulation by John Danaher

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Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes. Break down the turtle position with systematic t...

Darce Drill by Joel Bouhey

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Master one of the most effective chokes in all of Brazilian Jiu-Jitsu with acclaimed BJJ black belt instructor, Joel Bouhey. If you have an armpit, you have a darce as Joel shows you new and innovative ways to l...