Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock.
The double wrist lock is a kimura variation, that you can supercharge with these catc...
Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock.
The double wrist lock is a kimura variation, that you can supercharge with these catc...
Use Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor.
Dominate with tie-ups that keep your opponent off balance and unready to defend your offensiv...
Use Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor.
Dominate with tie-ups that keep your opponent off balance and unready to defend your offensiv...