armlock
Cross Collar Defense to Armlock by Giancarlo Bodoni
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Become A Submission Master Off Your Back With The Most Efficient Collection Of Techniques You’ve Ever Seen From A Brown Belt World Champion. Closed guard is a position anyone can do, with countless options for a...
Short Arm Drag to Crucifix Armlock by John Gutta
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LAUNCH the HEAVIEST opponents into the air with ease using the BULLETPROOF BUTTERFLY GUARD! Spread your wings and TRANSFORM your BUTTERFLY GUARD game with John Gutta—no matter if they’re trying to SMASH or RUN A...
Hammer Lock With Legs by Zain Retherford
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Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford! Turn o...
