Pablo Popovitch is a 4th degree BJJ black belt, ADCC champion (2009, by defeating Marcelo Garcie) and World No Gi champion.

Popovitch is known for his amazing conditioning, and ‘He Man’ like physique. He has been following his own diet system for years which he calls the ‘Popovitch Diet’ which is similar to ‘The Gracie Diet’. It’s a simple diet where the main points are to speed up your metabolism by eating every 3 hours, avoid eating carbohydrates at night, train a lot and using some weight loss products.


This is a diet that has been working for him, but it may not be for everyone. To find out more about his diet, click HERE.