“Following the positive feedback I got from the previous recipe. This week I made Ropa Vieja. Again, it’s another delicious and super easy to make recipe. I always tell people this but it’s important to eat good tasting food when you’re dieting. Otherwise you’re probably going to lose heart and go back to eating whatever.

I ended up keeping this one at home for the week and ate it from dinner when I got home. It was nice to have a tasty meal waiting for me when I got home from training. I just put it in the microwave, took a shower and I was ready to go. “