Crucial lesson on how to avoid physical conflict
Sifu Tim Tackett at the CSW 2016 World Conference sharing some ideas of how to avoid getting into a fight.
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There is a time and a place and also a way to ask questions. Coach Tom Davey covers the best ways to approach questions with your coach and your peers. Stick to these and you will have a great time on the mats.
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What makes a wrestling nation strong? In Cuba it's a combination of perseverance, strength ... and more than a little sacrifice.
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Renzo Gracie tells us how he used his skills to survive a stick up. Imagine what he did to his aggressors...
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Jon Calestine, a last minute replacement for his teammate Eddie Cummings, runs through the field on his way to meet Geo 'Freakazoid' Martinez in the Featherweight final.