the legendary Neil Adams MBE reveals how he first started judo, what influence his father had, how he came to train at the Budokwai 40 years previously, how judo builds character in the face of adversity, how to cope with the Olympic tunnel syndrome, how to survive in a competitive world, how to defeat not winning your expectations? All this and more insight from a man who has fought on a world stage and lives to gift his judo knowledge back to everyone.