How Do I Cut Weight Before A BJJ Competition?

Getting close to the competition and all of a sudden we start to worry about our weight! We all do it. You don’t want to be at the very bottom of your weight band (if you can avoid it). And that’s exactly what you risk when you are trying to go for the top. Ok, so how do I cut those extra pounds and kgs before a competition? Listen to this video and I will let you know. Hope you enjoy guys and let me know what you think…