Demi Lovato Shows Her Favorite BJJ Techniques

Repost @instylemagazine
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A word to the wise: Don’t pick a fight with #DemiLovato. Watch this blue belt’s best ju jitsu moves — but don’t get too close, or she might throw you into an arm bar, or an anaconda chokehold

Repost @instylemagazine ・・・ A word to the wise: Don’t pick a fight with #DemiLovato. Watch this blue belt’s best ju jitsu moves — but don’t get too close, or she might throw you into an arm bar, or an anaconda chokehold. ???????? @ddlovato @trueboundaries

A post shared by Jiu-Jitsu Motivation (@jiujitsu_motivation) on Mar 7, 2018 at 8:24am PST