Heel Hook
Imanari Roll Instructional – Rene Becker
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Rene Becker is a brown belt in BJJ under Dean Lister and the head coach of Matrix Jiu-Jitsu in Kaiserslautern, Germany. Rene has a deep understanding of the leglock game and loves to go for a rolling heel hook (Imanar...
How to Escape from a Heel Hook -Stephan Kesting
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Here's how to escape from a heel hook, one of the most feared submission grappling. From the 'Leglock Defense' volume of The Modern Leglock Formula
How To Do The Heel Hook By The Best Footlock/Leglock Grappler in The World “Dean Lister”
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Heel Hook By Dean Lister personally
How To Do A Basic Heel Hook | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
How To Do A Basic Effective Heel Hook
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Brazilian Jiu-Jitsu No Gi World Champion and ONE Superstar Bruno Pucci demonstrates one of his favorite heel hook submission attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. I...
Heel Hook From Deep Half – Josh Mancuso
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Josh Mancuso goes the nontraditional way in his latest clip and focuses on submitting an opponent with a hell hook starting from deep half guard
Heel Hook From Back Escape – Kent Peters
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Heel Hook From Back Escape by Kent Peters
Gordon Ryan vs Dillon Danis ADCC 2017 Inside Sankaku Entry BreakDown
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Gordon Ryan vs Dillon Danis ADCC 2017 Inside Sankaku Entry BreakDown
Foolproof 411 Entry To HeelHook Finish – Kent Peters
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Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole)
Eddie Cummings Control & Heel Hook From EBI10 – Kent Peters
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Kent Peters shares details that go into Eddie Cummings Control & Heel Hook From EBI10
Double Outside Ashi Entry From Seated Open Guard – ZombieProofBJJ
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Double Outside Ashi Entry From Seated Open Guard - ZombieProofBJJ
Dean Lister’s Best Heel Hook Escape
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3x ADCC vet Dean Lister shows how to get out of the nastiest heel hook on the planet…
Dean Lister Shows a Heel Hook Setup from Half Guard
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Dean Lister is one of the greatest BJJ athletes of all time. Known for his lower body submissions, Dean is an expert in heel hooks, toe holds, ankle locks, and kneebars. Dean is a fantastic instructor and, in this vid...
Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions
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Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions
Crazy Inside Heel Hook Setup From Craig Jones
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Crazy Inside Heel Hook Setup From Craig Jones
Craig Jones’ Surprise Heel Hook from Butterfly Guard
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Leg lock master Craig Jones shows how he lures people in his butterfly guard, giving them a false sense of security only to set up an unexpected heel hook. Learning the leg attack game is a smart thing to do if you...
Craig Jones Jake Shields Polaris 6 Heelhook Breakdown
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Craig Jones vs Jake Shields Polaris 6 heel hook entry & finish ☠️