Bicep Crusher

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Forearm crusher from failed Kimura- Marcelo Alonso

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 Forearm crusher from failed Kimura- Marcelo Alonso    

Tricep Crush from Side Control -JT Torres

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Tricep Crush from Side Control with JT Torres

Aggressive Bottom Side Bicep Slicer – Kent Peters

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Kent Peters shows an Aggressive Bottom Side Bicep Slicer

Bicep Slicer from Knee On Belly

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 Slick submission from Knee On Belly     Chave de bíceps. Curta ????➡ Facebook: Jiu Jitsu Lifestyle #jiujitsulifestyle #jiujitsu #jiu #jj #bjj #artesuave #brazilianjiujitsu #kimono #nogi #grap...

Bicep Crusher – Trident Martial Arts

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 Effective and siabling. A strong bicep crusher from Trident Martial ARts       Bicep Crusher! #Bjj #submissiongrappling #csw A video posted by Trident Martial Arts (@tridentmma) on Jun...

1 Minute Jiu Jitsu Hack – Tricep Slicer

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I posted a video of me hitting this move in practice and a bunch of you had questions about it. If you still have questions feel free to ask in the comments below!

Compression Locks, Slicers, Sandwiches

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Here are some very useful, tricky and painful compression locks for arms and legs. Obviously, there are many that could be added to the list, but these are the ones that Jared Jessup and I have hit more than anything ...