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The #7 ranked submission on this list features a fight in Pride, where Ryo Chonan submitted Anderson Silva with a beautiful flying heel hook.
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Firas Zahabi shows you how to drill the Flying Armbar without risking injuring your training partners or yourself
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In this video, ONE Lightweight World Champion and Japanese MMA Legend Shinya Aoki from the Evolve Fight Team demonstrates some of his favorite flying submissions: flying armbar, flying triangle, and flying kneebar.
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Daniel Aguiar holds black belts under Renzo Gracie and Vinicius "Draculino" Magalhaes. He trains with Master Ataide Junior at the Constrictor Gym w/ UFC fighters Paulo Thiago and Rani Yahya. He is helped in this video...
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Dave Camarillo (Guerrilla Jiu Jitsu) shows how to defend the single-leg takedown and counter with a flying triangle. Dave Camarillo is a black belt in Judo and BJJ. He's the BJJ instructor at American Kickboxing Ac...