Defense/counter
Front Headlock Turn Freestyle
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Cary Kolat teaches his Freestyle Chest lock defense to Front Headlock Turn
Chris Reed teaches you how to properly sprawl
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When it comes to Sprawls it isn't as simple as it looks. Find here some details to fine tune your game when it comes to those, even if you are pressed against the cage.
EXPLOSIVE Single Leg Defense To Back Take | Evolve University
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In this video, Brazilian Jiu-Jitsu Black Belt World Championship Silver Medalist and ONE Fighter Marcos Ratinho from the Evolve Fight Team demonstrates a quick back take from the single leg defense.
Back Take From Single Leg Defense
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Ricardo Cavalcanti shows how to attack your opponent's back when he tries to take you down with a single leg.
Yoko Tomoe Nage for BJJ – Joel Gerson Part 1
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National level Judoka and MMA veteran Joel Gerson demonstrates a throw that is both beautiful and useful when going against a stiff armed opponent in a BJJ match. Usually in Judo, practitioners are penalized for being...
Counter a Guard Pull with A Guard Pass- Gile Huni
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How to counter a guard pull with an immediate guard pass by Gile Huni of Kimura BJJ Serbia in Belgrade. When your opponent plants his foot on your hip, release your grips and plant them on their knees. You then have t...
Double Leg for JiuJitsu – Lock hands, Pinch Knees, Flare Legs
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Learn how to avoid the guillotine when taking a shot for the legs in Jiu-Jitsu or MMA.
Fedor Emelianenko takedown defense 1
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Countering The Single Leg with a Triangle- Travis Stevens
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Judo Olympic silver medalist and BJJ black belt Travis Stevens shows a wicked counter to a single leg!
Yoko Tomoe Nage Variation- Joel Gerson Part 2 – Jits Magazine
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National level Judoka and MMA veteran Joel Gerson demonstrates a throw that is both beautiful and useful when going against a stiff armed opponent in a BJJ match. Usually in Judo, practitioners are penalized for being...
Countering Takedown Defense against the Cage Wall
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James Doolan shows a tutorial on how to counter your opponent's takedown defense when up against the cage wall
D’arce CHOKE from COUNTERED Judo throw – UFC fighter & Olympian Dan Kelly
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How to apply a D'arce choke when somebody counters your Uchi Mata Judo throw, for No Gi BJJ, Sambo, Judo and MMA - demonstrated by UFC Middleweight fighter and former 4-time Olympian Dan Kelly.
Reaction Drills: Ducking Under Collar Tie Drill- Cary Kolat
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Reaction Drills: Ducking Under Collar Tie Drill from Cary Kolat
Collar Tie Counter by 2018 Wrestling World Champion J’Den Cox
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The 2018 Wrestling World Champion J'Den Cox shows an amazing counter he uses against the Collar tie. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notori...
Behind The Knee Pick
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Cary Kolat teaches his Behind The Knee Pick leg attack counter move
Jacare Souza- Single Leg Counter & Fireman’s Carry
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Great throwing combination from World champion Ronaldo Jacare Souza.
Quarter Nelson – Single Leg Defense
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The 3 quarter nelson applies force to the back of the neck and can easily be used to force a person to their back.
Takedown: Defending the Single Leg
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Defending the takedown and dictating the match. Having the ability to defend yourself from your opponent's takedown attempt is huge in Jiu-Jitsu, Wrestling, Judo, you name it. Of course, this is Jiu-Jitsu M...
Tito Ortiz – Sprawling and Defense Drills
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