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How To Train For Self Defense in Jiu-Jitsu

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Relson Gracie Maryland is a Brazilian Jiu-Jitsu school that places emphasis on training BJJ for self defense. At least 2x per week, students engage in Fight Simulation training where one student plays the role of an u...

Standing Wrist Lock- Pedro Sauer

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The scenario is this: somebody’s being a jerk, and wants to start problems. Of course, as Master Saurer says, “do your best to diffuse the situation verbally.” But the other guy’s having no part of it. Often times, ra...

Self Defense Themed Judo/Japenese JJ Demo

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Principle of minimum effort, maximum efficiency without forgetting that Jigoro Kano was an expert in Japanese jujitsu before founding the Kodokan Judo

4 Jiu-Jitsu Escapes You Need from Headlocks

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Of course, we should always have situational awareness enough to prevent these types of things, but in the event that we didn't prevent it, here are some of the most common headlock types that appear in fights and how...

Street Defense Mastery Seminar (Rener Gracie)

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In this detailed slice from the Gracie Academy Street Defense Mastery Seminar, Rener demonstrates some critical components of the Punch Block Series.

Armbar and Sweep from the Williams Guard – Jerry Wetzel

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World Famous Self Defense Expert, Jerry Wetzel, Demonstrates 3 Simple Techniques That "Everyday People" Can Learn To Stay Safe On The Streets https://www.youtube.com/watch?v=j2zUOyeIsvE  

Gracie Blue Belt Responds To Tech Insider Sketchy Self Defense

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Gracie Barra blue belt named Zac Cunningham responds to the infamous Tech Insider self-defense videos. Unlike some of the responses from the martial arts community, Zac responds diplomatically. He then shows some sel...

The 2 Basic Kinds of Chokes You Should Know for Self Defense

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Here are the two basic kinds of martial arts chokes, and which type is better, faster and safer for self defense purposes!

Jiu-Jitsu self-defense technique – Royler Gracie

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Royler Gracie shows a Jiu-Jitsu self-defense technique

Pedro Sauer, Front Bear Hug Double Unders Counter

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The name Gracie is and will always be synonymous with the martial arts world, as the family redefined the way we completely look at self-defense and fighting systems in the 1990's. While many have trained under the na...

Women’s Self-defense That Actually Works!

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The Gracie Breakdown brings you some Women's Self Defend that actually works!

Rickson Gracie – Defending strikes from the guard

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Rickson Gracie - Defending strikes from the guard.

Pedro Sauer, Front Bear Hug Over Arms Counter Self Defense

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The name Gracie is and will always be synonymous with the martial arts world, as the family redefined the way we completely look at self-defense and fighting systems in the 1990's. While many have trained under the na...

Cool self-defense drill

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 Cool self-defense drill       #DrilltoKill #bjj #brazilianjiujitsu #bjjlife #bjjlifestyle #guardpass #blackbelt #bjjgirl #bjjgirls #bjj4life #jiujitsu #gi #grappling #wrestling #bjjsty...

Can’t Someone Just Punch You in the Balls in Guard?

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It's a very common question for people new to grappling: can't an attacker just strike the groin if you're on the bottom? In this video Elliott explains how it's actually not that simple

3 Top Pressure Points in a Street Fight

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These are the only pressure points that work...

Dojo or Real Life: Jiu-Jitsu Movement & Guard Passing Tips

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One of the most important skills any Jiu-Jitsu practitioner or any martial artist who wants to learn how to defend yourself in a self-defense situation is the skill of Jiu-Jitsu Movement... especially after a passing ...

Street Fighting Takedowns

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If you're in a one-on-one situation and find that split opportunity to go for a takedown, you should know the components of a two legged takedown first.

Headlock Escape- Rickson Gracie black belt, Dave Kama

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Dave Kama shows a detailed explanation of the headlock escape. For more information Dave Kama, visiit http://www.kamajiujitsu.com

How to Handle Rear Naked Chokes by Dean Lister

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How to Handle Rear Naked Chokes by Dean Lister.

6 Creepy Hug Defenses for EVERY Woman- Rener & Eve Gracie

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Plus a VERY special announcement at the very end! http://www.GracieUniversity.com - Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first t...