Submissions
Choke from Knee on Belly
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A very strong and detailed choke from the Knee on belly position for you to add on your submissions arsenal
Modified Baseball Choke from Side Control
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Charlotte Renzo Gracie Black Belt shows modified baseball choke from side control. www.RenzoGracieCharlotte.com.
Knee On Belly Attacks with Roger Gracie Black Belt, Nick Brooks
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Check our these two awesome submissions from our technique guru – and Roger Gracie black belt, Nick Brooks.
Knee On Belly Cross Choke – Romulo Barral
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Romulo Barral teaches a great option from knee on Belly!
Spinning Armbar from Knee on Belly- Fernando Terere
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Kurt Osiander’s Nice Details to Straight Armlock From Knee on Belly
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Kurt Osiander's Nice Details to Straight Armlock From Knee on Belly.
2 Armbars Set-ups for Bigger Opponents – Side Control
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2 armbars that are effective against bigger stronger opponents. One is done from knee on belly, typically when the opponent tries to push the knee. The other is done when the opponent gets to his side to hip escape.
Jiu-Jitsu – Knee on Belly Attacks
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Some high-percentage Knee on Belly attacks and setups. There are so many options from this versatile, transitional position, and these are some of my favorites I find to be useful against a variety of common energies.
Elbow and knee on chest- Hugo Fevrier
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3rd degree BJJ black belt Hugo Fevrier shows his trademark combo: Exorcism a modified knee on belly. This is a nasty combo and he has tapped a lot of black belts with this in competition.
Basic knee on belly attacks
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Cover all the bases and get your Knee on Belly attacks in check!
Baseball Bat Choke, Fernando Margarida’s Signature Move
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BJJ legend Fernando Margarida showing his best move.
Thabet Al Taher Knee on Belly Attack system Part 2 of 2
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Thabet Al Taher explains some of his favorite submissions from the Knee on Belly position
Knee on Belly | Shoulder Lock with Professor Kris Kim
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Professor Kris Kim is a Brazilian Jiu Jitsu Black Belt under Tony Passos. Kris is the Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea and Team Posse, Seoul, Ko...
Mestre Limão – Knee On belly Cross Collar Choke and Armbar
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Mestre Limão shows some of his favorite attacks from the Knee on Belly position which includes a Cross collar choke and an Armbar
Gi Choke from Knee on belly
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A gi choke breakdown to beat bigger opponents from the Knee on belly position
3 Submissions From Knee On Belly! | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Sit Up Guard Pass to Omoplata- Marcelo Andreoli
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Marcelo Andreoli, BJJ instructor at Checkmat China, shows a really nice technique.
Knee on belly – Caio Terra
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Caio Terra show how to perform a choke from knee on belly. Black Belt Samir Chantre shows how to transition from knee on belly to the back
How to Use Knee On Belly to Force Movement – Stephan Kesting
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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.
A Powerful Choke from Knee Mount – Denis Kang
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Denis Kang shares a sneaky and powerful choke from knee mount in BJJ and Judo. D
Knee On Belly to Spinning Arm Lock- Kurt Osiander
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