Knee on Belly
Modified Baseball Choke from Side Control
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Charlotte Renzo Gracie Black Belt shows modified baseball choke from side control. www.RenzoGracieCharlotte.com.
Knee on belly with hand pin
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Sometimes as you are trying to maintain dominant side control even transitioning to knee on belly can be difficult. Here's an alternative method to maintain control
The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly – Gustavo Gasparin
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The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly - Gustavo Gasparin
Arm bar from Knee on Belly
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Here's a quick arm bar from knee on belly when your opponent tries to hug your leg and go for a single.
Far side Armbar
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Fine tune your armbar game and bring several arms home with you!
Knee On Belly Escape/Sweep with Pedro Sauer
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More magic from Professor Pedro Sauer showing how to sweep someone when they have knee on belly position on you. He further shows the arm bar follow up.
Spinning Armbar from Knee on Belly- Fernando Terere
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Master Carlson Gracie – Submission from the Knee on the belly
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Extremely rare footage of the Master Carlson Gracie teaching a technique. Counter to the hip escape from the Knee on the belly.
Firas Zahabi – Knee On Stomach Transitions and Control
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Firas Zahabi shows some Key grips for Knee on Stomach position and two very important transitions along with some key variations
Baseball Bat Choke, Fernando Margarida’s Signature Move
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BJJ legend Fernando Margarida showing his best move.
Berimbolo from Reverse Knee on Belly
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Learn Brazilian Jiu-Jitsu (BJJ) from Luke Rinehart "AKA" The BJJ Ronin in his 90-second Killer BJJ Techniques series.
Renzo Gracie’s Favorite Escape From Knee on Belly
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Renzo Gracie shows his best escape from knee on belly at his recent seminar at Frota academy in Zurich, Switzerland.
Gi Choke from Knee on belly
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A gi choke breakdown to beat bigger opponents from the Knee on belly position
Basic knee on belly attacks
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Cover all the bases and get your Knee on Belly attacks in check!
2 Armbars Set-ups for Bigger Opponents – Side Control
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2 armbars that are effective against bigger stronger opponents. One is done from knee on belly, typically when the opponent tries to push the knee. The other is done when the opponent gets to his side to hip escape.
Kurt Osiander’s Nice Details to Straight Armlock From Knee on Belly
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Kurt Osiander's Nice Details to Straight Armlock From Knee on Belly.
Knee On Belly to Spinning Arm Lock- Kurt Osiander
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Sensei Sadao – Armbar from Knee on belly
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Sensei Sadao shows a few armbar variations from the Knee on belly position.
Side control to mount + submission
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Check out this combination of movements which starts from the Side control, goes into the Knee on belly and finished with an Ezekiel choke from the mount.
Knee on Belly to Mount- Jeremey Arel
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In this video I show another very important drill that emphasizes the transitions from Knee On Belly to Knee On Belly and then from Knee On Belly to Mount. These transitions are very important and very fe...
Opening Up Stalling Opponents with Knee on Belly Pressure
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Often when training in the gym opponents will become extremely defensive even if you pass the guard which can make it difficult to find the opening for a submission. In MMA the punishment for getting your guard passed...
