Escapes
Knee On Belly Escape – Kurt Osiander
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Kurt Osiander's Move of the Week features a great way to escape Knee On Belly
Jason Snapp – Leg Trap Knee On Belly Defense
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A Knee on Belly defense you will more than likely want to try
Knee on belly counter with armlock-Relson Gracie
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Master Relson Gracie shows an amazing counter to the Knee on belly which will even help you submit your opponent with an Armbar.
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