Sit up guard
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Take your passing to the next level with inside tips from one of Europe’s BEST No-Gi Grapplers. Use Thomas’s fundamentals to compliment your own, and adapt your passes into hard to stop sequences that combine th...
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Coach Kent Peters of ZombieProof Martial Arts in Sydney, Nova Scotia, Canada shows a great pass that anybody can do. The name is unforgettable: “Beach Towel Pass”. Check it out:
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A very easy to apply lapel choke when your opponent goes into the Koala guard