Sit up guard

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Sitting up guard basics

Sitting up guard basics

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Learn a very basic and easy sweep from the Sit up guard.

Stand Up Sweep against Kneeling Opponent by Dom Bell

Stand Up Sweep against Kneeling Opponent by Dom Bell

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Uncover the most critical details for single leg x efficiency and add a new and dangerous layer to your guard. Gain the tools necessary to dominate from this incredibly off-balancing and dynamic position.

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