Over Under

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Renzo Gracie’s Unstoppable Counter to Over Under Pass

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Renzo Gracie was recently at Frota Academy in Zurich, Switzerland where he held an amazing seminar. One of the techniques with this great counter to the high pressure over under pass.

Never get passed by Over Under again

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The over under pass can be extremely frustrating going against a bigger opponent. They can continually drive all their weight down on your stomach and deplete you of your energy. What you have to do is stop the pe...

Counter to the Over-Under Guard Pass with Reverse Triangle -Travis Stevens

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How to counter the over-under guard pass using an unorthodox triangle choke entry by 3 time Olympian Travis Stevens

Invisible Arm Bar From Over Under Defense

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Invisible Armbar King Diego Gammonal shows his patented armbar. You can see him do it in competition HERE.