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Renzo Gracie was recently at Frota Academy in Zurich, Switzerland where he held an amazing seminar. One of the techniques with this great counter to the high pressure over under pass.
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The over under pass can be extremely frustrating going against a bigger opponent. They can continually drive all their weight down on your stomach and deplete you of your energy.
What you have to do is stop the pe...
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How to counter the over-under guard pass using an unorthodox triangle choke entry by 3 time Olympian Travis Stevens
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Invisible Armbar King Diego Gammonal shows his patented armbar.
You can see him do it in competition HERE.