Takedown Drills
Double leg takedown defense + takedown
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Learn how to defend the Double leg takedown attack and bring your opponent down instead.
Yoko Tomoe Nage with Brent Weedman!
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BJJ & Judo Black Belt + Bellator MMA Veteran Brent Weedman demonstrates Yoko Tomoe Nage which is very effective in both Judo & BJJ!
Pinch Headlock
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Wrestling coach Kyle shows us how to do 2 of his favorite techniques from the "Pinch Headlock".
Simple and effective takedown
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Very good details to this simple yet very effective takdown.
Gi High Crotch
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Modiefied High Crotch takedown which works woders with the Gi.
Low Single takedown
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Wrestling coach Kyle shows us how to do 2 different ways to shoot a low single depending on your opponents stance.
Takedown and controls
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Effective ways on how to take your opponents down and submit after acquiring control of the position.
Judo Alternate Ippon Seoi Nage Set ups
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Gabriel Yang, Judo Black Belt and Singapore National Champion gives a mindblowing tutorial on the Ippon Seoi Nage and alternate ways to set it up.
BJJ Golden rule of breakfall
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Golden knowledge and extremely rare footage of red belt Armando Wriedt explaining why in Jiu Jitsu breakfall you must cross your legs.
Collar Tie Slip Ankle Pick
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Cary teaches his Collar Tie Slip to his misdirection Ankle Pick.
Against the cage takedown
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Learn how to take your opponent down when pressing him against the cage.
Takedowns against the Cage Tutorial
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James Doolan gives a tutorial on why most takedowns are now hit near the cage fence in MMA and how to do so most effectively.
Seoi nage Uchikomi Drill – Sensei Dave Mair
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Drill these until perfection and make all your opponents pull guard afraid of your throws.
Osoto gari entry Uchikomi drill
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Drill these until you become a takedown beast!
Key Lock Throw
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Jahsua Marsh shows us the very effective Key lock throw.
Andre Galvao – Uchi mata variation
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Andre Galvao shows an Uchi Mata variation especially modified for Jiu Jitsu.
No gi Uchi Mata throw
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Get your No Gi throws in check with this Uchi Mata which can be easily used in competition.
Double Leg for JiuJitsu – Lock hands, Pinch Knees, Flare Legs
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Learn how to avoid the guillotine when taking a shot for the legs in Jiu-Jitsu or MMA.
Wrestling Attacks From Underhook Control
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Lyubo Kumbarov shows you a range of attacks to work on once you've gained an underhook from the clinch.
