Partner Drills
Half Granby – Rob Biernicki
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Rob Biernicki and Stephan Kesting teach the Half Granby as a way of retaining guard
7 Basic Guard Recovery Drills
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Cyclical Flow – Solo / Partner Drill
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Some drilling sequence to be done alone or with a partner that will make your transitions even sharper
20 min “Made in BJJ” Drills
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This is a full body 20 minute work out you can follow along with your partner
Back Control Flow Drill – Trey Ogden
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Titan FC 35 Fighter Trey Ogden shows some of his flow drills. A basic and fundamental drill to retain top control while opening up a path to control the back.
Paulo Miyao’s Drills To Develop an Impassable Guard
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Paulo Miyao’s Drills To Develop an Impassable Guard...
Half guard partner drill – Lucas Leite
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Half guard master Lucas Leite shows some of his great tricks from the Half Guard @rvca @moyabrand @checkmatlahabra A video posted by For Seminars 9093744183 (@lucasleitebjj) on Jul 28, 2016 at 8...
BJJ Chain Drill | Cross Choke, Armbar and Dope Mount
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Add this drilling sequence to your training routine and become a submission machine on the mats
Maximizing Your BJJ Mat Time
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Part 3/4 from the mini series on Maximizing Your BJJ Mat Time
7 Quick Guard Passing BJJ Drills Guaranteed to Get You Back Mount
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7 Quick Guard Passing BJJ Drills Guaranteed to Get You Back Mount
20 minute Seminar covering mainly Spider Guard – Michelle Nicolini
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Featured in this clip are 1. Drills for passing Spider guard 2. Spider Guard Pass 3. Closed Guard Pass 4. Spider Guard Sweep 5. Spider Guard Heel Sweep 6. Spider Guard to Triangle choke 7. Sitting Guard Single...
Jiu-Jitsu Drills | Conditioning and Mobility Partner Drills
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Here are some great partner drills for conditioning and mobility that can be combined for a workout or used simply for a warm-up before a training session. You can mix, match and modify as needed, but these are some o...
Takedown Drills- Cobrinha
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Guard Pass Drill – Bruno Malfacine
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Bruno Malfacine shows a very handy guard pass drill. Take a look Tag your friends who like to pass. Marque seu amigo passador. #KingzKimonos #ReignSupreme #...
The Wheelbarrow Uphill drill – Mackenzie Dern
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Mackenzie Dern works on her strength! Physical Preparation today was not easy at all!!! But we are getting stronger everyday!! It's also good to have my friend @laviniabarboosa tra...
Side to Side Transition Drill
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Soulcraft head instructor, Brad Wolfson, demonstrates a movement drill to help transition from side to side on your opponent.