Movement
How To Stretch Your Hips – Samantha Faulhaber
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An important and useful sequence for your hips from Samantha Faulhaber.
Fabricio Werdum Training Highlights 2016
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Fabricio Werdum Training Hard! https://www.youtube.com/watch?v=wIdK2qNEB2U
Lucas Lepri Working On Balance And Explosiveness Simultaneously
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What do you think about this? Working on my balance and explosion after a great BJJ session. || @stormkimonos @kinephys @digitsuonline @moskova || Trabalhando um pouco o equilíbrio e ex...
Conor McGregor wrestling before UFC 205: The Mac Life day 3
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Conor McGregor wrestling before UFC 205: The Mac Life day 3
Great Capoeira Conditioning – Cobrinha
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Think you could do this short conditioning drill? ????????Capoeira conditioning. ????????Condicionamento de capoeira. Storm cobrinhabjjfamily #cobrinhabjj #cobrinhaonline #cobrinhabjjl...
Jeff Glover Ankle Flexibility Routine
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Jeff Glover takes his ankle flexibility seriously... Flexibility A video posted by Jeff Glover (@youjitsu) on Jul 14, 2016 at 10:49am PDT
Georges St-Pierre Gymnastics Training
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Georges St-Pierre gymnastics training.
Leticia Ribeiro Does Ginastica Natural
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Do you work on your movement? Here's how Leticia Ribeiro Does it Que tal iniciar a semana com um pouco de Ginástica Natural, assim como a professora multicampeã de jiu-jitsu @let...
Movement Based Calisthenics Workout
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Nice little Movement Based Calisthenics Workout
Geo Martinez Exhibits Exquisite Control
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Geo Martinez's ridiculous body control
Claudio Calasans Wakeboarding
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Claudio Calasans showcases a case of very strong hips as he maintains control of the wakeboard and rides the wave. What other activities would you recommend to complement bjj? Wakesurf...
Geovanny “Geo” Martinez Movement class at Bjj & Beach camp
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that's how it done! Movement class at Bjj & Beach camp A video posted by Andreas Achniotis Perales (@aspidateamboy) on Aug 28, 2016 at 1:09pm PDT
