Maximize your potential from side control with this 8 hour fundamental master class from elite competitor and instructor Andre Galvao.
Andre is a 6-time IBJJF World Champion at black belt, 6-time ADCC World Cham...
Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock.
The double wrist lock is a kimura variation, that you can supercharge with these catc...
Bring Science To “Prison Rules Jiu-Jitsu” – Wristlocking Ace Pete “The Greek” Letsos Reveals How The Wristlock Can Be & Should Be Your Go To Submission: You Are Missing So Many Chances For Submissions.
...
Bring Science To “Prison Rules Jiu-Jitsu” – Wristlocking Ace Pete “The Greek” Letsos Reveals How The Wristlock Can Be & Should Be Your Go To Submission: You Are Missing So Many Chances For Submissions.
...